5 Ways to Live a Healthier Life With Hypothyroidism

Let’s be real here. Having a chronic illness like hypothyroidism is no fun. It’s something that you have to constantly think about and manage, making choices that are healthier or, at the very least, not harmful. Throw in a menstrual cycle and you’ve got quite the task. Hypothyroidism has a lot of side effects like weight gain, fatigue, depression, and a heavy and/or painful period. While you may not be able to make your illness go away, you can do things to manage it. The five lifestyle changes below can boost your mood, energize you, make your period go a...

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5 Ways to Live a Healthier Life With Hypothyroidism
tagged in health, hypothyroidism, periods