Lunette blog, news about periods and menstrual cups

6 Ways to Ease Period Cramps

Do you feel like you have ninjas kickboxing the inside of your uterus? It’s called menstrual cramps – and everyone with a uterus has or will experi...

Game on: Menstrual Cup vs. Tampons

Every feel you want to convert the world to menstrual cups but don’t have all the facts at your fingertips? We’ve made it super easy for you to fig...

5 Essential Oils that Ease Period Pain

When it comes to healing my body, I have one rule: try natural remedies first. A few years ago, I didn’t feel this way. I would be the first one to...

5 Reasons to Drink Matcha on Your Period

Matcha has some major health benefits...which is why every wellness warrior you know wants matcha on tap in their kitchen. Here are 5 reasons that ...

Teens & Menstrual Cups: Tips for Beginners

How old is old enough to use a Lunette menstrual cup? The answer is - if you are old enough to menstruate, you are old enough to use a Lunette. Gir...

6 Reasons Your Period Could Be Late Besides Being Pregnant

Whether you get your period every 28 days like clockwork or have a flow that prefers to come and go as it pleases, having a period go MIA often fee...

What are Period Cramps?

While knowledge about cramps might not make yours disappear, it will give you some insight on what is going on in your body - and what you can do t...

7 Key Features That Make Lunette Cup Unique

When women first begin to research menstrual cups, they assume all cups are the same. Cups may look similar in shape, but they are indeed not the s...

How to Ease PMS with Nutrition?

By adding in some key nutrients to your diet, you’ll be well on your way to being the reigning ruler of your uterus and banishing the yucky side e...

Gender and Period Care Products

As long as menstruation has been around (i.e. forever) it’s been classified as something uniquely feminine. Seemingly an ancient thought process t...

Short History of Menstrual Cups

In the USA, the first prototypes of menstrual cups, also known as catamenial sacks, were patented in 1860's and 1870's. The designs were inventive ...

What to Expect When You Get Your First Period

Getting your first period can be really exciting - and also a little scary. Not to worry, though. First periods come anywhere between age 11 and 15...