FAQ Period Cups
The reusable Lunette Period Cup is an eco-friendly and cost-effective alternative to disposable sanitary products, providing freedom and comfort for up to 12 hours, whether you're sleeping, working, playing, or exercising.
Made in Finland from 100% medical-grade silicone, it is hypoallergenic and free from harmful chemicals, latex, and BPA. Unlike tampons, it collects rather than absorbs, helping to maintain your natural pH balance while preventing odor and irritation. With proper care, it can last up to 10 years, making it a reliable and sustainable choice.
Available in two sizes and six colors, each Lunette Period Cup comes with a washable storage pouch made of 100% EU linen and detailed, easy-to-follow instructions for effortless use. Designed to provide secure, comfortable protection for all menstruators, it ensures convenience without compromising safety or comfort.
The Lunette Period Cup is thoughtfully designed with your well-being in mind, crafted from 100% medical-grade silicone to ensure safety, durability, and purity. It is completely free from BPA, PFAS, rubber, and latex. Even its vibrant color meets the highest medical standards, as Lunette opts for pigmented silicone instead of harmful dyes.
To provide maximum comfort and protection, Lunette’s silicone undergoes rigorous FDA testing, meeting the highest benchmarks for biocompatibility and hypoallergenic care. Its exceptional safety was confirmed in an independent study conducted by the Danish Forbrugerrådet Tænk Kemi* in 2023, where Lunette received the highest rating, proving it is entirely free from harmful substances.
Menstrual cups offer incredible benefits - they are safer, more cost-effective, and environmentally friendly. Designed
to last for years, they help reduce waste while saving money over time. With up to 12 hours of protection, they can hold more blood than both pads and tampons, ensuring reliable comfort no matter what your day holds. Medically approved, Lunette Period Cups are suitable for those with an IUD, a tilted uterus, or other individual conditions, making them a versatile and inclusive choice for all menstruators.
Beyond personal benefits, choosing Lunette also means giving back. For every cup sold, Lunette donates one through The Cup Foundation, supporting charitable causes and ensuring period care is accessible to those who need it most.
Menstrual cups come with fewer risks than traditional period products, but like anything used internally, they require proper care and awareness to ensure a safe and comfortable experience. While leaks are rare when the cup is positioned correctly, adjusting placement and checking the seal can help prevent them. If you use an IUD, it’s important to be mindful of suction when removing your cup, as there is a small risk it could dislodge your IUD. Always wash your hands before and after handling your cup, and follow proper cleaning and sterilization routines to minimize the risk of infections. While Toxic Shock Syndrome (TSS) is significantly less common with menstrual cups than tampons, it’s still something to be aware of.
Above all, listen to your body. If you experience discomfort or unusual symptoms, remove your cup and consult
a healthcare professional for guidance. With the right knowledge and care, menstrual cups can be a safe, reliable, and eco-friendly choice for many.
The Lunette Period Cup is made from 100% medical-grade silicone, ensuring a safe and gentle period care experience - free from plastics, latex, toxins, or bleaches. Designed to protect your body from unnecessary chemicals, it offers
a healthier alternative to traditional disposable products. Unlike tampons, which absorb fluid, the Lunette Period Cup collects blood, helping to maintain your vagina’s natural bacterial balance and prevent irritation.
The Lunette Period Cup is designed for anyone who menstruates, whether you're a teen, new to internal period products, or have never used a tampon before. The key is to go at your own pace, relax, take your time, and listen to your body as you get comfortable with the process.
Since the Lunette Period Cup collects rather than absorbs fluid, proper placement in relation to your cervix ensures both comfort and effective protection. Everyone’s body is unique, and factors like hymen shape or a naturally smaller vaginal canal may mean learning to use a cup takes a bit more practice. But don’t worry, with patience and the right techniques, you'll find what works best for you.
The Lunette Period Cup is one of the safest period products available, offering a toxin-free, sustainable, and natural solution for menstrual care, especially compared to tampons, which may contain plastics or harsh chemicals. Made from 100% medical-grade silicone, it guarantees safety, durability, and comfort. Completely free from chemicals, latex, and BPA, it provides pure protection without compromise. Additionally, it is registered with the FDA and approved by the Vegan Society, along with other leading regulatory bodies worldwide. Lunette ensures its cups are safe, clean, and completely trustworthy. No toxins, no nonsense, just reliable, worry-free period care.
Switching to a reusable menstrual cup is a simple yet powerful way to reduce waste and support a healthier planet. Unlike disposable products, which generate pollution throughout their entire life cycle, menstrual cups offer an eco-friendly, long-lasting alternative.
Over a lifetime, a single menstruating person may use between 5,000 and 10,000 disposable products, contributing significantly to environmental waste. Pads and tampons, which can take 400 to 500 years to decompose, often end up in landfills, polluting waterways and harming ecosystems. By choosing the Lunette Period Cup, you can make
a meaningful impact in reducing waste and promoting sustainability. Our packaging is 100% recyclable and plastic-free, and each cup lasts up to 10 years, significantly reducing period waste.
Those tiny holes near the top of the cup play a crucial role in creating a secure seal while making removal easier and more comfortable. By allowing airflow, they help maintain proper suction, ensuring the cup stays in place while preventing discomfort during removal.
Note: Over time, blood can collect in these holes, so it's important to clean your cup thoroughly after each cycle to keep it fresh and functioning at its best. Regular rinsing with Lunette Cup Wash or a mild, fragrance-free cleanser will help keep them clear and ensure a worry-free experience.
Lunette Period Cups are proudly designed and manufactured in Finland, ensuring exceptional craftsmanship and strict safety standards. They carry the Key Flag certification, a prestigious recognition awarded by the Association for Finnish Work, verifying that Lunette products are authentically Finnish-made.
At Lunette, safety is our top priority. Our cups undergo rigorous testing to ensure they are completely free from heavy metals such as lead and arsenic. According to our quality and standards evaluations, Lunette Period Cups contain no phthalates, bisphenol A, or heavy metals - only safe, medical-grade silicone designed for comfortable, worry-free period care. In 2023, a Danish Consumer Council THINK Chemicals*confirmed that Lunette was the only menstrual cup tested that contained zero harmful substances. We proudly uphold strict EU safety regulations, ensuring that every Lunette Period Cup meets the highest standards for purity and quality.
Lunette Period Cups are made from medical-grade silicone, completely free from harmful chemicals like PFAS (per- and polyfluoroalkyl substances). While PFAS are commonly found in waterproof and stain-resistant materials, Lunette is committed to safe, high-quality production without these substances. With Lunette, you can feel confident and comfortable, knowing your menstrual cup is designed for both your well-being and the planet!
Using a menstrual cup for the first time can bring up concerns, but rest assured – your Lunette Period Cup cannot get lost inside your body. The vaginal canal is only a few centimeters long, and the cervix acts as a natural barrier, preventing the cup from moving beyond its intended place.
If your cup ever feels difficult to reach, try relaxing your body and taking a deep breath - your muscles naturally hold tension when you're worried, making removal trickier. Gently bearing down (as you would during a bowel movement) can help lower your cup, bringing it within reach. You can also use a finger to break the seal and tilt the cup for easier removal. Getting used to the proces takes time, but with practice, removal will become effortless.
You're not alone. We’re here to support you every step of the way.
Some people find inserting a menstrual cup effortless on the first try, while others need a bit more time to get the hang of it. The process is similar to inserting a tampon, but because every body is unique, figuring out the best technique might take some practice.
When trying your Lunette Period Cup for the first time, read the instructions carefully and stay as relaxed as possible. Experiment with different folding methods and positions to discover what works best for you. Take a moment to familiarize yourself with your body - wash your hands and use your fingers or a small mirror to get comfortable with your anatomy. If things don’t go smoothly at first, don’t panic. Learning something new takes time, but trust us - you’ll master it before you know it.
Trying a menstrual cup for the first time can feel like stepping into new territory, but don't worry - it’s simpler than it seems, and we’re here to guide you every step of the way:
- Wash your hands and find a comfortable position.
- Fold your cup.
- Hold the folded cup firmly between your fingers and gently insert it rim - first into your vaginal canal. If the cup feels uncomfortable or needs adjusting, simply squeeze the base to release the seal and reposition it.
As the cup moves into place, it opens and creates a seal, preventing leaks. It should sit low and comfortably, following your body’s natural shape. Once positioned correctly, you shouldn’t feel it at all.
Rest assured, your Lunette Period Cup won’t get stuck! Your vaginal canal naturally ends at the cervix, so the cup stays right where it belongs. With a little practice, insertion and removal will feel effortless. You’ve got this, and we’re here to support you every step of the way.
If inserting your Lunette Period Cup feels tricky or uncomfortable, don’t worry. Many people experience this at first.
A few simple adjustments can make the proces smoother and stress-free. Since your body, pelvic muscles, and cervix position all play a role, finding the right technique can make all the difference.
Some key tips to help:
- Test different folds. Certain folds create a smaller insertion point, making placement easier and more comfortable.
- Relax your muscles. If you’re tense or nervous, your pelvic floor might tighten, making insertion more difficult. Deep breaths and a comfortabl position can help.
- Check the positioning. Your menstrual cup should sit low in the vaginal canal, with the rim fully opened to create a secure seal.
- Use a cup-safe lubricant. A small amount can make insertion effortless, especially if you experience dryness.
With a little practice and patience, inserting your Lunette Period Cup will soon feel natural and effortless - you’ll be
a pro in no time.
Sometimes, your Lunette Period Cup will pop open immediately after insertion, but if it needs a little help, you're not alone - there are simple ways to get it into place.
Try one or more of these gentle adjustments:
- Try a different fold. Changing the folding method or adjusting how the fold faces during insertion can make it easier for the cup to open.
- Insert the cup slightly higher. The vaginal canal is narrower near the entrance and widens a bit higher up, which can help the cup expand more smoothly.
- Gently rotate the cup. Hold the base and give it a slight twist to encourage a proper seal.
- Adjust your grip. If rotating doesn’t work, try holding the cup a little higher before repositioning it.
- Flip the fold direction. Opening the fold toward the soft tissue (instead of the pubic bone) can make it easier for the cup to expand.
- Press gently against the vaginal wall. If the cup stays folded, softly pushing the tissue away from the dent can create more space for it to fully open.
- Bear down slightly. Engaging your pelvic muscles while pressing upward on the base can help the cup pop into place.
- Pinch the bottom of the cup. Lightly pressing below the fold works as a gentle pump, encouraging it to expand.
It may take a little practice, but soon, you’ll find the method that works best for you. Trust your body, be patient, and remember - we’re here to support you every step of the way.
The Lunette Period Cup is designed to sit comfortably inside the vaginal canal, forming a gentle seal against the vaginal walls to stay securely in place. When inserted correctly, it naturally adapts to your body’s movements, providing reliable protection.
Getting the right placement is the key to comfortable, leak-free protection. Here’s how to ensure the right placement for leak-free protection:
- Your Lunette Period Cup should sit low in the vaginal canal, below the cervix not as high as a tampon.
- After inserting, gently rotate the cup or check the rim with a finger to ensure it has fully opened.
- If you feel bladder pressure or cramping, the cup may be too high - adjusting its placement can help.
- A properly positioned cup creates gentle suction, keeping it secure.
- If leaking occurs, make sure the cup isn’t tilted and sits below the cervix to catch your flow.
Once in place, your Lunette Period Cup should feel comfortable and effortless, letting you go about your day without even noticing it’s there.
If you’ve experienced lightheadedness or dizziness after inserting your menstrual cup, don’t worry. Your body is incredibly responsive, and small adjustments can make a big difference in ensuring a comfortable and confident period.
What might be causing this?
- Sometimes, inserting or removing a menstrual cup can stimulate the vagus nerve, leading to a temporary drop in blood pressure and causing dizziness. This tends to happen more if you're tense or uncomfortable during insertion.
- Your pelvic muscles react to the cup, and if they’re overly tense or sensitive, they may trigger unexpected lightheadedness.
- If you're dehydrated, fatigued, or prone to low blood pressure, inserting the cup might amplify dizziness.
How to make using a menstrual cup more comfortable?
- Staying relaxed during insertion can help prevent a vasovagal response.
- Drinking enough water and maintaining balanced meals can support your circulation and reduce dizziness.
- Listen to your body: if you feel dizzy, removing the cup and taking a break can help. If symptoms persist or feel severe, checking in with a healthcare professional is always a smart step.
Your well-being comes first, and with the right adjustments, you can enjoy a worry free period. You’ve got this!
Choosing the right fold can make insertion smoother and more comfortable. The Lunette Period Cup should sit low in the vaginal canal, just behind the pubic bone, where it forms a secure seal to stay in place. Once positioned correctly, you won’t feel it at all.
Three simple folding methods:
- C-Fold/U-Fold – a classic and easy fold that pops open naturally once inside. If needed, gently rotate the cup to help it fully open.
- Punchdown Fold – makes the cup smaller, making insertion easier. Once inside, give it a slight nudge to ensure it has fully opened.
- 7 Fold/Triangle Fold – compact and simple, perfect if other folds don’t feel quite right for you.
It’s completely normal to need a little practice - just like learning to use tampons, it might take a few tries. Take your time, relax, and find what works best for you. Before you know it, inserting your cup will feel effortless. Confidence comes with practice, and soon, your Lunette Period Cup will fit seamlessly into your routine.
The Lunette Period Cup comes in two sizes, each designed for comfort and reliable protection based on your flow.
Size 1 is ideal for those with a light to normal flow. Made from softer silicone, it offers gentle flexibility for easy insertion and enhanced comfort.
- Diameter: 41 mm (1.6 inches),
- Height: 47 mm (1.9 inches),
- Stem length: 25 mm (1 inch),
- Capacity: 25 ml (0.85 fl oz), with measurement lines at 5 ml (0.17 oz) and 13.5 ml (0.46 oz) for easy tracking.
Size 2 is designed for normal to heavy flows, offering firmer silicone for extra protection without compromising on comfort.
- Diameter: 46 mm (1.8 inches),
- Height: 52 mm (2 inches),
- Stem length: 20 mm (0.8 inches),
- Capacity: 30 ml (1.0 fl oz), with measurement lines at 7.5 ml (0.25 oz) and 15 ml (0.5 oz) to help monitor your flow.
Both sizes are soft, pliable, and easy to use, ensuring a secure fit and leak-free experience throughout your period. No matter which size you go for, your Lunette Period Cup is designed to move with you - providing a comfortable, eco-friendly way to manage your cycle.
Choosing the right Lunette Period Cup depends on your flow and personal comfort.
Size 1 - Light to normal flow
- Ideal for spotting to light bleeding. If you typically change a low or regular-absorbency tampon or pad two to three times a day, this size is a great fit.
- Made from softer silicone, offering enhanced flexibility and comfort.
- A gentle option for first-time cup users.
Size 2 - Moderate to heavy flow
- Designed for stronger bleeding, providing reliable protection. If you find yourself changing high-absorbency tampons or pads every two to four hours or more frequently,
this cup is the better choice. - Slightly firmer than Size 1, but still soft and pliable for comfort throughout your period.
No matter which size you choose, the Lunette Period Cup is designed to move with you, offering a safe, eco-friendly, and comfortable way to manage your cycle with confidence.
The Lunette Period Cup provides extended protection compared to tampons, giving you greater comfort and fewer changes throughout your cycle.
Size 1 - holds 25 ml of blood, making it a great option for light to normal flows.
Size 2 - holds 30 ml, which is 2 - 3 times the capacity of a high-absorbency tampon, offering reliable coverage for moderate to heavy flows.
With it secure fit and longer wear time, the Lunette Period Cup helps you go about your day with confidence - whether you're working, exercising, or resting.
Understanding your menstrual flow can help you choose the right protection for your needs. The threshold between a normal and heavy flow is typically around 80 ml over the course of a period.
Lunette offers two sizes, each designed for different levels of menstrual bleeding to ensure comfort, security, and confidence throughout your cycle:
Size 1 – best for light to moderate flow. If you typically change a low or regular-absorbency pad or tampon two to three times a day, or if your period consists mostly of spotting or light bleeding, this size is ideal.
Size 2 – designed for moderate to heav flow. If you need to change a regular or high absorbency tampon, pad, or cup every few hours, this size offers reliable protection.
If you’re unsure which size to choose, think about how often you typically change disposable products and adjust accordingly. Your flow is unique, and your Lunette Period Cup is designed to support your body’s rhythm with ease.
Your cervix is the lower part of your uterus, connecting it to your vagina. It sits deep inside your body, typically 3 to 6 inches (7,6 cm to 15,2 cm) inside the vaginal canal.
How to find your cervix?
- Wash your hands thoroughly before checking.
- Get into a comfortable position: squatting or placing one foot on a raised surface can help.
- Gently insert a clean finger into your vagina and feel for a small, round, raised area with a tiny dimple in the center - that’s your cervix.
Your cervix changes position and texture throughout your cycle. It may feel soft and high around ovulation, or firmer and lower at other times.
At Lunette, we believe knowledge is power - your body, your confidence. If you have concerns about cervical health, consulting a healthcare provider can offer personalized guidance tailored to your unique needs.
Knowing your cervix height can help you find the best period cup fit for your body. Since your cervix moves throughout your cycle, the most accurate measurement is taken during your period.
How to measure your cervix height?
- Wash your hands thoroughly before checking.
- Get into a comfortable position: squatting or placing one foot on a raised surface can help.
- Gently insert a clean finger into your vagina and feel for a small, round, raised area with a tiny dimple in the center - that’s your cervix.
- Note how far your finger goes in before reaching your cervix.
- Measure the length against a ruler to determine your cervix height.
Cervix height guide
- high cervix: If your cervix is hard to reach, you likely have a high cervix.
- average cervix: if your cervix is midway inside, you likely have an average cervix height.
- low cervix: if your cervix is easily reachable, you likely have a low cervix.
At Lunette, we know that every body is unique, and finding the right fit is key to comfort and confidence. Wherever you are on your menstrual cup journey, we’re here to support you every step of the way. Your comfort and confidence matter, and choosing what works best for your body is essential. If you have any concerns, a healthcare provider can offer personalized guidance to help determine the best solution.
Removing your Lunette Period Cup is easy once you know the right steps. If this is your first time, it's completely normal to feel a little nervous, but rest assured - your menstrual cup cannot get stuck inside your body. The vaginal canal has a limited length, and your cervix acts as a natural barrier, preventing the cup from moving beyond its intended place.
Step-by-step removal guide
- Wash your hands thoroughly with soap and water before handling your cup.
- Find a comfortable position - sitting on the toilet, squatting, or standing with one leg raised can help.
- Relax your pelvic muscles - take a deep breath and allow your body to loosen.
- Locate the stem - don’t pull on it, but use it as a guide to find the base of the cup.
- If needed, gently wiggle the cup downward by lightly moving the stem while using your pelvic floor muscles to push down.
- Grip the base of the cup and press the sides inward to release the suction.
- Slowly pull the cup out while maintaining a firm but gentle grip, then empty and rinse as needed.
If removal feels tricky, take a moment to breathe and relax before trying again. It's just a matter of finding the technique that works best for you. With a bit of practice, removal will become easy, seamless, and comfortable. You’ve got this.
Maintaining your Lunette Period Cup is simple and effortless, ensuring a hygienic and safe experience every cycle.The air holes play an essential role in forming a secure seal, so keeping them clean helps your menstrual cup work at its best.
Here’s how to refresh them easily:
- Fill your menstrual cup with water, cover the opening with your palm, flip it upside down, and gently squeeze. This naturally flushes the air holes, clearing any buildup instantly.
- For extra care, use a soft-bristled toothbrush dedicated to menstrual cup cleaning. Avoid sharp objects like needles, as they could damage the silicone.
- Roll the edge of a Lunette Cup Wipe into a thin shape, press it into the air holes, and wipe clean for a quick refresh anytime, anywhere.
A clean menstrual cup means worry-free protection. Keep it fresh with these simple steps, and enjoy every cycle with confidence.
To keep your Lunette Period Cup in great condition, we recommend washing it at least once every 12 hours. You can use Lunette Cup Wash or Lunette Cup Wipes, both specially designed to clean your cup while protecting its silicone structure and supporting vaginal health. But these aren’t the only options! You can also use a mild, fragrance-free soap that is pH-balanced, oil free, and rinses clean without leaving residue.
Everyone has unique preferences when it comes to cleaning their cup. The key is to choose a gentle, non-irritating method that works best for your body.
Note: Dish soap, antibacterial soaps, hand soaps, and oil-based soaps can weaken the silicone or disrupt your natural vaginal balance.
Maintaining hygiene while on the go is simple with a few easy methods. Whether you’re traveling or camping, these tips will help keep your cup fresh and ready for reuse:
- Carry Lunette Cup Wipes. These individually packed and compostable wipes are designed for situations where water isn’t available, making cleaning quick, effective, and hygienic.
- If you have access to a stove or portable burner, boiling your cup for 5 minutes is an excellent way to sterilize it between cycles.
- When tap water isn’t accessible, rinsing your cup with bottled or purified water keeps it fresh and safe for reuse.
- If rinsing isn’t an option, simply wipe your cup with a clean tissue and reinsert it. Then, wash it thoroughly when you have access to water again.
With a little preparation, your cup stays clean, convenient, and ready to support you, no matter where you are.
Note: Always wash your hands before handling your cup, or use hand sanitizer if soap and water aren’t available.
Cleaning your Lunette Period Cup while you're out doesn’t have to be complicated.
Here are some simple tricks to keep it fresh and hassle-free:
- Use toilet paper or a damp paper towel, after emptying your cup, simply wipe it clean inside the stall before reinserting.
- Bring a small water bottle, a quick rinse with bottled water is a great way to refresh your cup when a sink isn’t available.
- Carry Lunette Cup Wipes, these handy, compostable wipes are perfect for cleaning your cup and hands when water isn’t accessible.
Don’t worry if you can’t rinse. If washing isn’t possible right away, it’s totally fine to reinsert your cup and clean it properly later.
Note: Always wash or sanitize your hands before and after handling your cup to keep everything fresh and hygienic.
Keeping your Lunette Period Cup fresh and hygienic is simple with these easy checks:
- After washing, your cup should look completely clean, with no leftover blood or buildup.
- Make sure the air holes are free of any blockage. You can flush them with water or gently clean them with a soft-bristled toothbrush (never anything sharp).
- A clean menstrual cup should have no strong smell. If you notice any odor, boil your cup for 5 minutes (just don’t let it touch the bottom of the pot).
- After rinsing, your period cup should feel free of any stickiness or residue from soap or menstrual fluid.
- If you’re storing your menstrual cup between cycles, make sure it’s completely dry before placing it in its storage pouch.
Taking these 5 simple steps ensures your cup stays clean, fresh, and ready for worry-free reuse.
Taking care of your Lunette Period Cup is simple and effortless with the right cleaning routine. To keep your cup in top condition, follow these 4 easy steps:
- Empty your cup: pour the collected blood into the toilet.
- Rinse with cold water: this helps prevent stains and removes any residue.
- Wash with warm water: for the best clean, use Lunette Cup Wash or Lunette Cup Wipes, specially formulated for menstrual cups. If Lunette products aren't available; a mild, fragrance-free soap that rinses completely can be used.
- Give it a final rinse: ensure all soap is completely washed away before reinserting or storing your menstrual cup.
By choosing the right cleaning method, you'll keep your Lunette Period Cup safe, effective, and ready for worry-free use, so you can focus on feeling comfortable every cycle.
The easiest way to sanitize your Lunette Period Cup is to boil it in water for 5 minutes. Be sure that the cup doesn’t touch the bottom of the pot to prevent damage. After sanitizing, allow your cup to air dry completely before placing it in its Lunette linen pouch for storage. Keeping your cup clean and properly stored ensures long-lasting use and worry-free protection.
With proper care and hygiene, your Lunette Period Cup can last up to 10 years, providing a sustainable and reliable period care solution. Regular washing and sterilization help maintain its quality, ensuring safe and comfortable use over time.
If you notice changes in texture, cracks, or persistent stains that won’t come off even with thorough cleaning, we recommend replacing your cup to ensure continued comfort and protection.
To maintain optimal cleanliness, we recommend boiling your Lunette Period Cup at the start and end of each cycle. This helps keep it fresh, safe, and hygienic. During your cycle, a full boil isn’t necessary every day. Simply washing your menstrual cup with Lunette Cup Wash or a mild, fragrance-free soap is enough to keep it clean between uses.
Proper storage keeps your Lunette Period Cup clean, safe, and in excellent condition for years to come.
After sanitizing, follow these 4 simple steps to ensure your cup stays fresh and ready for your next cycle:
- Let it air dry completely: before storing, make sure your period cup is fully dry to prevent moisture buildup.
- Use a breathable pouch: The Lunette storage pouch is made from 100% linen - a natural fiber known for its durability and antimicrobial properties. Linen resists bacteria and moisture, keeping your cup fresh and dry between cycles. Plus, it’s eco-friendly and long-lasting, making it the perfect choice for safe, sustainable storage.
- Avoid airtight containers: silicone needs airflow, so never store your cup in a sealed plastic bag or container, as this can trap moisture, leading to unwanted odors or bacterial growth.
- Keep it in a clean, dry place: a drawer, cabinet, or any cool, ventilated area works perfectly for storage.
These easy steps help keep your Lunette Period Cup in excellent condition, ensuring comfortable and worry-free period care, time after time.
Your Lunette pouch is made from 100% linen, a durable, natural fabric with antibacterial and hypoallergenic properties. With gentle care, it stays fresh and long-lasting, providing a breathable and hygienic way to store your menstrual cup.
How to clean it?
- Use lukewarm water and a mild, fragrance-free detergent to gently cleanse the fabric.
- Skip bleach and strong detergents, as they can weaken the fibers over time.
- Lay your pouch flat or hang it to dry in a well-ventilated area, avoiding direct sunlight to prevent fading.
- If ironing is needed, use a low heat setting or steam lightly to maintain the fabric’s softness.
With proper care, your linen pouch will keep your Lunette Period Cup safely stored and looking beautiful for years to come.
If you notice spots or stains that won’t wash away, don’t worry. These are likely harmless stains or hard water buildup from minerals in tap water. While they may look unsightly, they won’t affect your cup’s safety or performance.
How to refresh your Lunette Period Cup safely?
- Boil in distilled water for 5 minutes. Distilled water has all minerals filtered out, helping to prevent new hard water spots from forming.
- Wash with Lunette Cup Wash or a mild, fragrance-free soap.
- Try a diluted vinegar wipe (for occasional use only). Wiping your menstrual cup with a small amount of diluted vinegar mixed with water can help dissolve mineral deposits. Ensure no vinegar residue remains before reinserting your cup.
By avoiding harsh chemicals, alcohol, and abrasive scrubbing, which can damage the silicone over time - you’ll keep your Lunette Period Cup fresh, safe, and ready for worry-free use.
Over time, it’s completely natural for your Lunette Period Cup to develop some discoloration or a slight odor. Menstrual blood contains natural pigments that can stain silicone, and occasional odors may arise when your cup needs a little extra care, but neither affects its safety or performance.
Easy ways to keep your menstrual cup fresh:
- Rinse with cold water first helps prevent stains from setting before washing.
- Wash regularly with Lunette Cup Wash – specially formulated for menstrual cups, providing a deep clean while protecting the silicone.
- Boil between cycles, a 5-minute boil can help keep your cup fresh.
- Try a warm water & lemon juice soak, occasional soaking can help lift mild stains.
Your Lunette Period Cup is designed to last, and some discoloration or a slight odor over time is completely normal. As long as it’s clean and sanitized, it remains safe to use. If stains or lingering odors ever start to bother you, you might consider refreshing your cup with a replacement at some point, but there’s no rush, it’s all about what feels right for you.
Absolutely! The Lunette Period Cup offers effortless, leak-free protection with a gentle seal that keeps you feeling safe and secure. Designed for discreet confidence, it provides invisible, hassle-free protection. No strings, no worries, just reliable comfort in any swimsuit. With up to 12 hours of wear, you can focus on fun without frequent changes, making it the perfect companion for an active lifestyle. The beach, the pool, the waves - they’re all yours. Try it and experience the freedom of worry-free period care, wherever your adventures take you.
Movement is freedom, and your period should never hold you back. That’s why the Lunette Period Cup is designed to sit securely and comfortably, offering leak-free protection no matter how active you are.
Swim, dance, run, stretch without limits. No bulky pads or distracting strings just effortless comfort. Up to 12 hours of protection, so you can focus on your day, not on frequent changes. Whether you're hitting the waves, crushing
a workout, or simply enjoying the freedom to move without worry, your Lunette Period Cup is there, every step of the way.
Move, stretch, and flow freely - your Lunette Period Cup has you covered. Thanks to its secure suction, you can enjoy leak-free confidence in every pose. Inversions? No problem. Whether you're powering through a dynamic flow or settling into slow stretches, your cup moves with you, never against you. If you're upside down for a while, the seal might shift slightly, but for everyday practice, there’s nothing to worry about.
Your Lunette Period Cup has your back, every step (or stretch) of the way.
No, you should remove your Lunette Period Cup before penetrative sex. While it’s designed to sit comfortably inside your vaginal canal, it’s not meant to be worn during penetration, as it can interfere with comfort and movement.
However, if you're engaging in other forms of intimacy, your Lunette Period Cup is so discreet you might not even notice it’s there - zero leaks, zero worries, just full confidence! Your comfort comes first. Always listen to your body and do what feels right for you.
No matter what’s on your agenda, whether it’s workouts, activities, or adventures your Lunette Period Cup is designed to move effortlessly with you. Made from soft, flexible silicone, it naturally adapts to your body’s movements, providing secure, worry-free protection all day long. Held in place by your vaginal muscles, it stays comfortably and reliably in position, offering up to 12 hours of leak-free wear, whether you’re at the gym, running a marathon, out and about, or simply relaxing.
So go ahead: jump, stretch, dance, live! Your Lunette Period Cup is right there with you, giving you the confidence to embrace every moment.
Absolutely! With up to 12 hours of leak-free protection, your Lunette Period Cup is the perfect travel companion, especially on long flights. No need to worry about frequent bathroom trips or changing bulky products mid-air. Just comfort, confidence, and total freedom. So sit back, relax, and enjoy the journey while your Lunette Period Cup keeps you covered from takeoff to landing.
Absolutely! Menstrual cups are a game-changer for travel - convenient, reliable, and eco-friendly. Whether you're on a long flight, trekking through the wilderness, or exploring a new city, your Lunette Period Cup provides up to 12 hours of protection, so you can focus on adventure rather than bathroom breaks.
With less packing and more freedom, a single cup replaces pads and tampons, freeing up space in your bag. Designed for long wear, it offers secure, worry-free protection without leaks or discomfort wherever you go. Cleaning on the move is effortless - a quick wipe or rinse keeps your cup fresh until you're able to do a full clean. Plus, it's an eco-friendly and hassle-free solution, eliminating waste and making sustainable period care easy for any destination.
Wherever life takes you, your Lunette Period Cup is ready for the journey.
Yes! With up to 12 hours of leak-free protection, your Lunette Period Cup is a game-changer for restful nights. Simply insert it before bed and wake up feeling fresh, confident, and worry-free. Its soft, flexible silicone adapts to your body, allowing you to sleep soundly in any position without distractions. No more waking up for midnight changes or dealing with bulky protection, just uninterrupted rest so you can start your day feeling refreshed and ready to go. No leaks, no discomfort, just peaceful sleep.
Note: Before wearing your cup overnight, it's always a good idea to check local guidelines, as recommendations for sleeping with a menstrual cup may vary by country.
Our answer is yes! Period cups are designed for anyone who menstruates, regardless of sexual experience. Using a menstrual cup does not affect virginity; however, its insertion may stretch or tear the hymen, similar to activities such as exercise or tampon use. If you have personal or cultural considerations about the hymen, you might prefer external period products instead. Above all, your comfort matters most!
If you decide to try a cup, take your time, relax, and experiment with different folding techniques to make insertion smoother. With a little practice, you’ll gain confidence and find what works best for your body. If you're new to internal period products, the Lunette Period Cup size 1 might provide greater comfort as you adjust to insertion.
If you're menstruating for the first time, you can absolutely use a Lunette Period Cup. In fact, choosing a safe, sustainable, and comfortable product from the start can be an empowering decision. Using a cup gives you the opportunity to connect with your body and better understand your unique anatomy. Like tampons or any other period product, it may take a little time to adjust, but with patience, curiosity, and a gentle approach, you'll find what works best for you. There's no rush - learning what feels right is a personal process, and we're here to support you every step of the way.
A lubricant can make inserting your Lunette Period Cup smoother and more comfortable. Plain water works wonderfully - simply rinsing the cup with clean water before insertion helps it glide effortlessly into place. If you prefer an additional lubricant, choose a water-based product that is safe for vaginal use and compatible with silicone cups, such as Lunette Cup Lube. Avoid oil-based lubricants, as they can weaken the silicone over time and reduce the lifespan of your cup. With the right preparation, inserting your cup can feel easy and natural, helping you stay comfortable and confident throughout your cycle.
If you notice that the stem of your Lunette Period Cup extends beyond your vaginal opening, don’t worry! This is completely normal for some people. It often happens if your cervix sits lower or your vaginal canal is shorter, and many cup users experience this.
Since the stem is designed to assist with removal, it should stay inside your vagina to prevent discomfort or irritation throughout the day. If the stem feels too long, you can gradually trim it until you find the perfect fit. We recommend cutting small amounts at a time to ensure you don’t remove too much.
Your comfort matters, and adjusting your Lunette Period Cup to fit your body’s natural shape can make your period care even easier.
Yes, and that’s completely normal! Seeing your menstrual blood up close may feel unfamiliar at first, but it’s actually
a great way to understand your cycle, helping you recognize lighter days, heavier days, and everything in between.
If you feel a little uneasy, rest assured that using a Lunette Period Cup is clean, simple, and mess-free once you get comfortable with it. You may notice a small amount of blood on your fingers during removal, which is expected and nothing to worry about. In the beginning, you might find it helpful to empty your cup in the shower. This simple trick can make the process smoother and more comfortable as you adjust to your new routine.
With a little practice, using your cup will quickly become second nature, allowing you to fully appreciate the comfort, convenience, and confidence it brings to your period care.
For safe and hygienic use, we recommend wearing your Lunette Period Cup for no longer than 12 hours per day. Depending on your flow, you may find it helpfu to empty and rinse your cup every 4 - 8 hours to ensure optimal comfort and protection.
Some regulatory bodies, including the TGA in Australia and ANSES in France, advise that menstrual cups should not be worn for more than 8 hours at a time to minimize the risk of infection and maintain safe period care practices. Before using a menstrual cup, it’s always important to check local guidelines regarding maximum wear time to ensure safe and hygienic use. Additionally, if you have a heavier flow, emptying your cup more frequently can help prevent leaks and keep you comfortable throughout the day.
By following these simple guidelines, you can use your Lunette Period Cup safely, confidently, and effortlessly - ensuring the best possible protection every cycle.
Yes, you can! Your menstrual cup sits securely in the vaginal canal, while urine exits through the urethra and bowel movements pass through the rectum-these systems work separately, so your cup won't block or interfere with either function.
Things to keep in mind:
- Peeing: you can urinate normally, but if your cup presses on your bladder, switching to a softer cup may help reduce pressure.
- Pooping: some people choose to remove their cup first, but it's not necessary. If you strain, your cup may shift slightly, so checking its position afterward can help ensure comfort.
Menstrual cups are designed for safe, everyday wear, but if you experience discomfort or difficulty, a healthcare provider can offer personalized guidance tailored to your needs.
Yes, you can! Practicing with your Lunette Period Cup before your period starts can help you feel more comfortable with insertion, removal, and positioning.
Since your vagina may be drier before menstruation, using warm water or a water-based lubricant can make insertion smoother. Keep in mind that your cervix moves throughout your cycle, so placement might feel different when you’re not menstruating. No matter the timing, always follow the 12-hour rule - even if there’s no blood, your cup should be removed, cleaned, and reinserted every 12 hours to maintain hygiene.
Practicing ahead of time can boost your confidence and make your first period with a cup stress-free! If you experience discomfort or difficulty, a healthcare provider can offer personalized guidance to support your needs.
Absolutely! Using a menstrual cup with long or short nails is totally doable - just follow a few simple precautions.
Keep your nails smooth and filed to prevent scratches, and make sure to wash thoroughly for optimal hygiene. When inserting and removing your cup, use your fingertips instead of nails for a gentle, secure grip. Always pinch the base before taking it out to release suction and ensure a comfortable removal.
With the right technique, using a Lunette Period Cup is simple and stress-free - no matter your nail length!
When it’s time to part with your Lunette Period Cup, you have two disposal options, depending on what works best for you. If your cup is worn out or damaged, simply place it in your mixed waste bin. Alternatively, if you prefer a zero-waste approach, medical-grade silicone burns cleanly into white ash without releasing harmful substances, making burning a safe, eco-friendly option.
At Lunette, sustainability is at the heart of everything we do and choosing the right way to say goodbye to your cup is another way to care for both your body and the planet.
Tampons can sometimes cause discomfort because they are dry and absorbent, designed to soak up fluid, which may feel rough and irritating. Unlike tampons, your Lunette Period Cup is made from soft, medical-grade silicone that moves with your body, providing a comfortable, secure fit. Instead of absorbing moisture, it collects fluid, helping maintain natural comfort without causing dryness or irritation. If tampons feel painful to insert, switching to Lunette could be the gentle, flexible solution your body has been waiting for.
You can wear your Lunette Period Cup for up to 12 hours before emptying, depending on your flow. However, maximum wear time recommendations vary by country, as menstrual cup guidelines differ across regions. To ensure safe and hygienic use, it’s important to check local recommendations before using your cup. Following official guidelines helps you maintain comfort and protection while prioritizing your well-being.
When inserted correctly, your Lunette Period Cup should provide leak-free protection, ensuring it stays securely in place and prevents overflow. To help create a proper seal, try gently rotating the cup after insertion. If it doesn’t feel quite right, experimenting with different folding techniques may make a difference. For those with a heavier flow, emptying the cup more frequently can help maintain optimal protection.
With a little practice and patience, insertion will become effortless, allowing you to enjoy worry-free period care with complete confidence.
If you're experiencing leaks with your Lunette Period Cup, don’t worry! It’s usually a sign that a small adjustment is all you need.
Here’s how to ensure a secure, leak-free fit for worry-free protection:
- Check the cup position. Your Lunette Period Cup should sit low in the vaginal canal, below the cervix. If it’s positioned too high or next to the cervix, it may cause leaks.
- Ensure the cup fully opens. After inserting, gently rotate or run a finger along the rim to ensure it has formed a proper seal.
- Know your cervix height. Some people have a lower cervix during menstruation, which can affect placement. If your cervix sits low, it may enter the cup, impacting the fit.
- Strengthen pelvic muscles. Kegel exercises can help maintain a strong vaginal seal, especially if you’ve given birth.
- Try different folds. Changing how you insert the cup can improve the seal and stop leaks.
With the right placement and seal, your Lunette Period Cup provides secure, worry-free protection - so you can move through your day with total comfort and confidence.
Noticing your cup shifting after insertion? Don’t worry. A slipping cup can happen due to placement, pelvic floor strength, or natural body changes, but a few simple adjustments can make all the difference:
- Check the placement. Your cup should sit comfortably low in the vaginal canal. If it keeps moving downward, ensure it’s properly positioned and fully opened.
- Try pelvic floor exercises. They help strengthen the muscles that support your cup (and boost overall vaginal health).
- Listen to your body. If slipping persists, a pelvic floor therapist can offer expert guidance tailored to your unique needs.
Your body is incredible and always adapting. Understanding what works best for you helps ensure a perfect cup fit and a carefree, comfortable period.
If your cup feels a little tricky to remove, take a deep breath - you’re in control, and it’s not stuck! With the right technique, you’ll be able to remove it safely and comfortably every time.
Expert tips for easy cup removal:
- Engage your pelvic floor muscles. Gently bear down, similar to a bowel movement. This moves the cup lower, making it easier to grip.
- Break the suction first. Never pull the cup straight out, instead pinch the base with your thumb and forefinger to release the seal before removing.
- Use slow, steady movements. Keep pushing gently while pulling, allowing the cup to slide out smoothly.
- Rock it side to side. A little side-to-side movement can help release the cup without discomfort.
- Try the C-fold trick. Using your thumb, forefinger, and middle finger, gently fold the cup inward to make removal easier.
- Use a finger to assist. Sliding a finger along the cup’s side can help break the seal and ease the proces.
- Mind your nails. If your nails are long, be careful to avoid scratching yourself during removal.
With a little patience and the right technique, removing your Lunette Period Cup will soon feel effortless and second nature.
Accidents happen, but with the right care, your Lunette Period Cup can still be safe to use! The key is thorough cleaning and sterilization to ensure it’s hygienic before reinserting.
Steps to safely clean your menstrual cup:
- Assess the situation: where did the cup land? If it was in a public restroom, take extra care with cleaning and sterilization.
- Rinse thoroughly: wash your cup with warm water and a generous amount of Lunette Cup Wash, a mild, fragrance-free cleanser designed specifically for menstrual cups.
- Sterilize before reinserting: boil your cup for 3–5 minutes or use a sterilizing solution for added peace of mind.
If you feel uneasy about using your cup again, replacing it is always an option. Your comfort and confidence matter. Listen to your instincts and do what feels best for you.
If your Lunette Period Cup is causing bladder pressure or mild cramping, you’re not alone. Since your bladder, cervix, and vaginal canal are closely connected, even small shifts in positioning or sensitivity can affect how your cup feels.
The good news? A few simple adjustments can help you stay comfortable and confident:
- Try different folds. Some folds make insertion smoother and easier, reducing pressure during placement.
- Check the positioning. After inserting, gently rotate the cup or run a finger along the rim to ensure it’s fully open and sitting low in the vaginal canal.
- Relax your pelvic floor. Gentle stretches and relaxation exercises can ease muscle tension and improve comfort.
You deserve a comfortable period, and small tweaks can make a big difference. If discomfort continues, a pelvic health specialist can provide personalized guidance tailored to your body’s unique needs. There’s always a way to adjust the fit and find what works best for you.
If you have a tilted cervix and experience a bit of leakage after inserting your Lunette Period Cup, positioning is likely the key. Since your cervix naturally sits at an angle, your cup might tilt as well, causing it to miss catching some of your flow.
How to ensure a secure fit?
- Check the position. Your Lunette Period Cup should sit low in the vaginal canal, directly beneath your cervix. If it’s tilted, some fluid may pass outside the cup.
- Adjust the angle. After inserting, gently rotate the cup or run a finger along the rim to ensure it’s properly aligned with your cervix.
- Confirm the seal. Running a finger along the cup’s rim can help verify that it has fully opened and formed
a secure seal. - Experiment with different techniques. Trying various folds or insertion angles can help you find the best fit for your unique anatomy.
Small adjustments can make all the difference. Once properly positioned, your Lunette Period Cup provides secure, leak-free protection, letting you move through your day with total comfort and confidence.
Noticing a little spotting after inserting your Lunette Period Cup? That’s completely normal. A few simple tweaks can help keep thing clean and comfortable, so you can feel confident and protected:
- Give yourself a quick wipe. Sometimes, leftover blood from insertion causes spotting. A gentle wipe helps ensure freshness.
- Check around the rim. Running a finger along the cup’s edge removes any extra blood before it leads to stains.
- Make small adjustments. If spotting happens often, ensuring your cup is fully opened and creating a proper seal can make all the difference.
- Use backup protection if needed. A period underwear offers extra reassurance while you get used to your cup, especially on heavier flow days.
Your Lunette Period Cup is designed for secure, worry-free protection, and with these simple tweaks, you’ll feel fresh, confident, and ready to take on your day.
Like with any period care product, the risk of Toxic Shock Syndrome (TSS) can't be completely eliminated, but with proper use and hygiene, the chances are extremely low.
Choosing a trusted brand and maintaining good personal care helps ensure safe, worry-free protection. Our Lunette Period Cups are made from high-quality medical-grade silicone, free from BPA and harmful chemicals, so you can feel secure and confident in your choice.
What is TSS?
Toxic Shock Syndrome is a rare but serious bacterial infection caused when bacteria enter wounds or mucous membranes. While often linked to absorbent tampons, it can affect anyone-including those with or without a uterus and children.
Symptoms of TSS:
- sudden high fever,
- sore throat,
- vomiting and diarrhea,
- dizziness or fainting,
- a rash resembling sunburn,
- muscle aches,
- blackouts or confusion.
Early recognition is crucial. If you notice any of the symptoms above, remove your menstrual cup immediately and contact your doctor to discuss the possibility of TSS. With proper care, your Lunette Period Cup provides safe, reliable period protection. Your health comes first, and knowing the signs ensures peace of mind.
The Lunette Period Cup is made from 100% medical-grade silicone - completely free from latex, BPA, and harmful toxins. Designed for safe and comfortable protection, it's a trusted choice for worry free period care.
If you're dealing with thrush, it's best to take a break from using your menstrual cup for now. The infection can cause discomfort and irritation, and introducing any object - even a medical-grade silicone cup - could slow healing or make symptoms worse. Listen to your body. If symptoms persist or feel severe, reaching out to a healthcare professional is the best way to get the care you need. With a little rest and gentle care, you'll be back to using your Lunette Period Cup comfortably and confidently in no time.
Using a menstrual cup is simple and safe for most people - just insert and go. However, if you have an IUD or a history of Toxic Shock Syndrome (TSS), we recommend checking in with your healthcare provider beforehand to ensure the best fit for you.
At Lunette, we believe in empowering you with comfortable, worry-free period care. When it comes to personal health concerns, your trusted medical professional is the best source of advice. If you’re unsure whether a cup is the right choice for you, a quick consultation with a healthcare provider can provide clarity and peace of mind. Your comfort comes first, and with the right information and support, you can choose what works best for your body so you can flow with confidence every cycle.
Yes! You can safely use a menstrual cup with both an IUD and a contraceptive ring - just follow a few precautions to ensure comfort and security.
If you have an IUD:
- Consult your doctor about trimming the strings to reduce the risk of displacement.
- Check the length of the strings regularly during your period - if they seem longer than
usual, it could mean your IUD has shifted, and a medical check-in is recommended. - Pinch the base of your cup before removal to break the suction, avoiding any tugging on the IUD.
If you use a contraceptive ring:
- Insert the ring first, then follow with your Lunette Period Cup.
- If the ring moves when removing your cup, don’t worry - it’s perfectly fine to place it back in immediately.
With careful use, your Lunette Period Cup can work seamlessly with your preferred birth control, offering comfortable, worry-free protection throughout your cycle.
A properly period cup shouldn’t cause bladder infections, but placement and hygiene matter. If a cup sits too high or presses against the bladder, it could lead to discomfort or increased urgency when urinating.
How to stay comfortable?
- Place your cup low in the vaginal canal to avoid pressure on the bladder.
- Wash your hands and clean your cup thoroughly before each use to reduce bacteria.
- Stay hydrated: drinking enough water helps keep your urinary tract healthy.
Your health and comfort are our priority. If you often experience UTIs or discomfort, consulting a healthcare provider can help you explore solutions that best support your body’s needs.
To the best of our knowledge, menstrual cups do not cause prolapse when used correctly. However, improper removal or excessive pressure on the pelvic floor may contribute to strain over time.
How to use your menstrual cup safely?
- Break the seal before removal, always pinch the base first to release suction, preventing unnecessary strain on the pelvic floor.
- Avoid pushing too hard, forceful bearing down is not recommended, as it may stress the muscles supporting your pelvic organs.
- Support your pelvic floor, regular pelvic floor exercises can help maintain muscle strength and stability for confident cup use.
Your well-being comes first. If you have concerns about prolapse or pelvic health, consulting a pelvic health specialist can provide personalized guidance to ensure safe and comfortable menstrual cup use. With the right knowledge and care, your Lunette Period Cup can be a trusted companion throughout your cycle.
To the best of our knowledge, most individuals with a retroverted uterus can use Lunette Period Cup without any issues. Finding the right positioning may take some time, so wearing period underwear at first can offer extra protection while you get comfortable with placement.
Your comfort comes first. Every body is unique, and if you experience any discomfort or have concerns, we strongly encourage you to consult a healthcare provider who can provide personalized guidance tailored to your needs. With the right adjustments and expert support, you’ll find what works best for you - so you can flow with confidence every cycle.
To the best of our knowledge, many individuals with endometriosis successfully use Lunette Period Cup, but comfort levels can vary. Since endometriosis can cause pelvic pain and sensitivity, it’s always best to consult a healthcare provider before trying a cup to ensure it’s the right choice for you.
Your comfort comes first - every body is unique, and finding what works best for you is key to feeling confident and supported throughout your cycle. With the right knowledge and expert guidance, you can make a choice that prioritizes your well being and helps you navigate your period with ease.
If you have any concerns or uncertainties, a doctor or pelvic health specialist can provide personalized advice tailored to your needs. And remember -we’re always here to support you.
To the best of our knowledge, a menstrual cup reaching the cervix is not dangerous when used correctly. The cervix naturally sits at the top of the vaginal canal, and depending on your cervix height, your cup may rest closer to or further from it. Since the cervix is sensitive, some people may experience discomfort if their cup sits too close.
Menstrual cups are designed for safe, everyday use, but if you experience pain, discomfort, or difficulty with removal, we recommend reaching out to a healthcare provider for personalized advice and support.
No, Lunette Period Cup is not a contraceptive. Our cups are designed to collect menstrual fluid, not to prevent pregnancy. If you’re exploring birth control options, we always recommend consulting a healthcare provider for safe, effective methods tailored to your needs.
Yes! Lunette Period Cups can be a great option during perimenopause and menopause, especially for irregular periods, spotting, or lighter flows. If you experience postmenopausal bleeding, we always recommend checking in with a healthcare provider before using a cup. At Lunette, we believe in comfortable, confident period care at every stage of life and we’re here to support you every step of the way.
FAQ Shipping
Yes, we ship all over the world. Shipping costs will apply, and will be added at checkout. We run discounts and promotions all year, so stay tuned for exclusive deals.
It depends on where you are. Orders processed here will take 5-7 business days to arrive. Overseas deliveries can take anywhere from 7-16 days. Delivery details will be provided in your confirmation email.
We use all major carriers, and local courier partners. You’ll be asked to select a delivery method during checkout.
FAQ Product
We always aim for make sure our customers love our products, but if you do need to return an order, we’re happy to help. Just email us directly and we’ll take you through the process.
It depends on the creator and the product. All options are outlined on the product page, so look out for customization options there.
FAQ Other
You can contact us through our contact page or send us an e-mail at info@lunette.com.
We will be happy to assist you.