Finding the motivation to exercise during your period can be challenging, but staying active can actually alleviate some of the discomforts associated with menstruation. In this blog post, we'll explore...
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Ovulation is a topic most of us know about but don’t fully understand, which is why we’re here to set some facts straight. Whether or not you and your partner...
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On the Lunette blog, we’ve already talked about heavy period causes and why your flow can sometimes feel stronger, longer, or more intense. So now it’s time to look at...
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Some cycles are just heavier and honestly, it can feel overwhelming. But you’re not alone, and there are many reasons why a heavy period (also called heavy menstrual bleeding or menorrhagia)...
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Good period hygiene helps you feel comfortable, confident, and supported throughout your cycle. Whether you use a menstrual cup, pads, tampons, or a mix of products, understanding safe period hygiene...
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Premenstrual Syndrome (PMS) affects around three quarters of menstruating people, although signs and symptoms vary widely. No one know exactly what causes it, but factors such as hormonal changes, chemical...
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Vaginal dryness is a common issue that can affect comfort during daily life, sex, and even how certain period products feel. Many Lunette users switch to a menstrual cup because...
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Every feel you want to convert the world to menstrual cups but don’t have all the facts at your fingertips? We’ve made it super easy for you to fight for...
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You wake up, head to the bathroom, and notice a tiny pink or brown spot in your underwear. Your period isn’t due yet, so what’s going on? Is it implantation bleeding?...
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Brown discharge before your period can feel confusing especially if you’re not expecting it. In most cases, it’s completely normal. Vaginal discharge changes throughout your cycle, and brown discharge is...
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Have you ever noticed your vagina starts to itch a few days before your period? Could it be a yeast infection? Maybe, but not always. Many menstruating humans experience vaginal...
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Around 1.8 billion people menstruate every month, yet an estimated 500 million menstruators worldwide lack access to the menstrual products, facilities, and information they need to manage their periods safely...
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