Have you ever noticed your vagina starts to itch a few days before your period… Could it be a yeast infection? Maybe, maybe not. Many menstruating humans experience vaginal itching in different stages of their menstrual cycle. Remember, the menstrual cycle lasts ~28 days, having different functions in each stage, and every uterus is different! But why is it so common for people to experience that deadly itch before menstrual bleeding?

Every month, humans all over the world experience different symptoms during their menstrual cycle. From abdominal and lower back pain, to headaches, bloating, and breakouts, it’s safe to say having a period can be uncomfortable at times. Anyone that has to deal with PMS can vouch for that. But are you experiencing all these pains to the point where you can’t get out of bed, have an abnormally heavy period, and everything hurts way more than it should? These severe pains might be a sign of endometriosis, and we’ve decided to shed some light on this for the sake of all menstruators!

IUDs (Intra-Uterine Device) are an internal contraceptive device and, just like menstrual cups, are becoming more and more popular!

But is it ok to use a menstrual cup with an IUD? Since both sit inside of you this is an important consideration and you’ve probably heard mix stories from people who have used one or the other. Whether you’re using an IUD and thinking of getting a menstrual cup (or vice versa!), here’s what you really need to know: