Lunette menstrual cup.

31.90 €
Tax included. Shipping calculated at checkout.
Color: Violet
Size: 1 for light flow
Sizing guide

There’ll be no period dramas with our reusable and reliable menstrual cup - the perfect alternative to pads and tampons. 

Scandinavian Design Revolutionary Period Care

Our menstrual cup is here to help you stress less, spend less and waste less. Safe, sustainable and secure, our cups provide period protection you can depend on for up to 12 hours a day. You only need to change your cup 2-4 times, so you can spend less time in the bathroom and more time focused on the important things in life. Like having fun. And smashing the patriarchy.

How to use a menstrual cup?

Swapping to a menstrual cup saves thousands of tonnes of period care waste ending up in landfills and our oceans, and our zero-waste packaging is recyclable too - making it the perfect choice for the everyday activists who want to choose consciously!

We change your period, so you can change the world - deal?

What's in Lunette menstrual cup?

We think you should only put the best in between your legs. That’s why our menstrual cups are all made from a soft and smooth medical-grade silicone that’s nasty chemical and BPA free. Cup won’t absorb your natural fluids, so your vagina will stay happy, healthy and lubricated! 

A positive (re)cycle

Lunette period cups are made in the most environmentally friendly way possible. They’re manufactured with plastic free zero-waste cardboard packaging, which is recyclable too. And because they’re reusable, you eliminate years of waste that would otherwise come with disposable products.

    which size to choose
    yellow diva cups

    What Menstrual Cup Size Do I Need?

    As if knowing your bra size wasn’t enough, now you have to know your vagina size?

    Don’t panic, that’s why we’re here. Although you’d be well off with either menstrual cup size, we want to make sure you’re comfortable with your choice.

    That’s why we offer two sizes (because not all vaginas are the same).

    menstrual cup sizing diagram

    The Lunette Menstrual Cup Model 1

    Light to normal flow

    All Lunette menstrual cups are soft and pliable, however, Lunette Cup Model 1 is made of softer silicone than Lunette Cup Model 2.

    • The diameter is 41 mm (1.6 inches) by 47 mm (1.9 inches).
    • The stem measures 25 mm (1 inch).
    • The volume of the cup is 25 ml (0.85 fl oz).
    • Measuring lines: 5ml (0.17 oz) and 13.5ml (0.46 oz).

    The Lunette Menstrual Cup Model 2

    Normal to heavy flow

    All Lunette menstrual cups are soft and pliable, however, Lunette Cup Model 2 is made of firmer silicone than Lunette Cup Model 1.

    • The diameter is 46 mm (1.8 inches) by 52 mm (2 inches).
    • The stem measures 20 mm (0.8 inches).
    • The volume of the cup is 30 ml (1.0 fl oz).
    • Measuring lines: 7.5ml (0.25 oz) and 15ml (0.5 oz)

    Menstrual Cup Sizes - The Cup Size Guide For Your Body and Flow

    Lunette is emptied about 2-4 times a day, and can be used overnight for up to 12 hours.

    You will quickly learn your own rhythm by viewing how much fluid your cup has gathered. The measuring lines outside of the cup help to monitor your flow.


    Lighter flow? Model 1 might be for you.

    Heavier flow? Give model 2 a go!


    For teens and young users, the smaller model 1 makes for easier ins and outs.


    For those people who have given birth out there, you can use the Lunette menstrual cup model 1 or 2. Pregnancy changes a few things down there, so firstly take into account your new cervix position (if it's low use a model 1), and secondly your new flow volume post childbirth.  


    If you have a low-sitting cervix, try the shorter model 1 for a better fit.


    If you're a fitness goddess with strong vaginal muscles, consider using Model 1.


    Sensitive bladder? The softer model 1 might be a match made in heaven for you.


    How do I know if my flow is heavy or light?

    The dividing line between normal and heavy flow is 80 ml during your periods.

    Lunette model 1:

    Spotting: A drop or two of blood, not even requiring a sanitary pad though you may prefer to use one. 
    Very light bleeding: Needing to change a low-absorbency tampon or pad one or two times per day, though you may prefer to change them more frequently.
Light bleeding: Needing to change a low or regular absorbency tampon or pad two or three times per day, though you may prefer to change more frequently.

    Lunette model 2:

    Moderate bleeding: Changing normal absorbency pad or tampon every three to four hours. 
    Heavy bleeding: Needing to change a high-absorbency tampon or pad every three to four hours, though you may prefer to change more frequently.

    Very heavy bleeding or Gushing: 
Protection hardly works at all. You would need to change the highest absorbency tampon or pad every hour or two.

    How does the menstrual cup differ from the tampon?

    Both are internal menstrual protection. A menstrual cup collects the blood and the tampon absorbs it. A tampon can be used only once whereas a menstrual cup can be used for many years.

The absorbing capacity of a tampon is given in grammes and the capacity of the menstrual cup in millilitres. One ml of menstrual blood is comparable with a gramme, so the capacity of tampons and menstrual cups are comparable. The capacity of the Lunette menstrual cup is 25 ml (model 1) and 30 ml (model 2). The absorbing capacity of a tampon is 6-18 g.

    menstrual cup benefits

    A greener way to menstruate?

    With the Lunette Menstrual Cup, you won’t just be saving money — you’ll be saving the planet, too! On average, menstruators will use 22 disposable products during a cycle — that adds up to a whopping 12,000 during a lifetime! All of that disposable waste adds up, which is where we come in.

    A single Lunette Menstrual Cup can be reused for years before needing to be replaced, helping to ease the needless production and waste materials of disposable menstruation products. On top of that, our packaging is 100% recyclable and plastic-free, plus our cup pouches are made from recycled plastic. Take one small step to leave a smaller environmental footprint.

    A more convenient way to menstruate

    Never again will you feel the dread of being caught off guard without a menstruation product at hand. Unlike tampons and pads, you can’t run out of a cup, so you know you’ll always be prepared for whatever your cycle has to throw at you!

    The Lunette Menstrual Cup has a secure, fixed placement that means you’ll never need to limit yourself when on your period. You can play sports, lie down or even swim; the cup moves with your body to guarantee all-day protection. Plus, our cup comes with its own cute little pouch, meaning you can keep it with you and simply take it out when you need it.

    Easy to use? Check. Never need to buy disposable products? Check. A reliable and comfortable fit? Check.

    A healthier way to menstruate

    When it comes to periods, many menstruators are dissatisfied with how tampons and pads can react with them. Some suffer from dryness and skin irritation, while others dislike the chemicals found in disposable products.

    With Lunette, the health-conscious can rejoice, for there is another way! All Lunette Menstrual Cups are made free from harmful chemicals and are 100% safe for human tissue. In fact, a Danish study of seven of the top menstrual cup brands found that Lunette was the only cup tested that contained no harmful substances. Zero! That’s how Lunette keeps your body naturally happy with no strings attached.

    • 100% safe medical grade silicone
    • user instructions
    • easy-carry pouch made from recycled plastic bottles
    • plastic-free cardboard packaging
    • window is 100% biodegradable cellulose film
    happiness guarantee

    We know you’ll enjoy your periods with Lunette Menstrual Cup, and to make sure of that, we want to give you a happiness guarantee! It means that after 90 days of use, you can request a size exchange or a full refund, for up to 6 months after the original purchase. This applies to Lunette Menstrual Cups bought on our website.

    The Happiness guarantee will cover the value of the Menstrual Cup from the Lunette Kit product bundles. The guarantee does not cover product changes/refunds for products with more than 30% discounted price and/or buy one, get one free (BOGO) campaigns or multiple cup purchases and then multiple product changes. A happiness guarantee can be applied once per order.

    How do I claim it?

    After 90 days of use, you can request a size exchange or a full refund, for up to six months after the original purchase. To claim the guarantee, please email our Menstrual Mentors at Please make sure to include your order number in the email, as well as your preference of a different size or a refund.

    what is a menstrual cup?

    Our award-winning menstrual cup will transform the way you manage your flow. Reusable cup is better alternative to traditional disposable period products, and it lasts for years. It helps you save money, protects our planet and gives you total control over your periods. We change your periods, so you can change the world. 

    trust our users.

    over 10 000 global reviews

    how to use a menstrual cup?

    Rather than disposing of tampons and pads after each use, the Lunette Menstrual Cup is reusable and lasts for years. The cup is easy to insert, comfortable to wear and can be used for up to 12 hours. You can even wear it at night, ensuring you’ll always have a smooth period. The cup collects fluids instead of absorbing them, helping to keep you lubricated and comfortable throughout your cycle. When it’s time to empty the cup, just pour away the contents, rinse the cup clean, and repeat the process. It’s that simple!

    wash hands.
    insert & rotate.
    clean the cup.
    wash hands.
    insert & rotate.
    clean the cup.

    Use the guide below to learn how to insert a menstrual cup and you’ll be a period ninja in no time.

    1. fold

    Fold the cup in on itself to make it flat and then in half to form a C shape.

    2. insert

    Get into a comfortable position and relax. Keep the cup folded and guide it into the vagina, rim first.

    3. remove

    Grasp the bottom of the cup and gently squeeze to break the seal — don’t pull the stem, it will just make the suction stronger. Empty out the contents of the cup into the toilet.

    4. empty

    Empty out the contents of the cup into the toilet. Rinse and use it again.

    5. clean + sanitise

    The Lunette cup should be cleaned before and after your periods, and after emptying. Wash using water and Lunette Cup Cleanser, which is specially designed for silicone cups.


    100% medical grade silicone which is free from harmful chemicals, latex and BPA.


    Sustainably and ethically produced products.


    For everyone with periods.

    high quality.

    Manufactured in the EU with the highest quality standards.

    menstrual cup is

    reusable for years.

    Always ready to take on new challenges, you can make a powerful impact on the environment. At Lunette, we know that on average, people use 300 disposable period products in a year. But with our revolutionary menstrual cup, you can conquer waste issues and significantly reduce your single use disposables!

    why Lunette?

    Our founder, Heli, designed Lunette for a better fit and a better grip. Now, Lunette is globally distributed and the only one with a 100% clean track record in consumer tests. Those who have tried other brands tell us they’ve switched back to Lunette.

    read more.

    18 years makes a great cup.

    high quality made with love.

    All Lunette products are lovingly, locally and carefully hand-packed in Finland. Our menstrual cups are free from harmful chemicals and are made from FDA-approved medical-grade silicone. We have a 100% clean track record and adhere to the highest quality standards.

    Lunette is an international market leader, with cups sold in over 45 countries, certifications from multiple health authorities and a winner of multiple awards. In 2022 Lunette was announced as the official menstrual cup partner of the UN. 

    read more about us.

    how to clean a menstrual cup?

    Rinse with cold water and then wash with warm water and mild soap (seriously, none of the scented stuff). Use Lunette’s specially formulated Cup Cleanser to make it squeaky clean.

    cup cleanser.

    8.90 €
    Size: 100 ml

    out and about?

    Public toilets – some are nice and clean, others… not so much. If you're not at home and your menstrual cup needs emptying and cleaning, try our handy alcohol Cup Wipes for fast and easy cleaning.

    cup wipes.

    4.90 € Sold Out
    Tax included. Shipping calculated at checkout.

    got more questions?

    check out our frequently asked questions.

    read more.