Cup Basics

What Is a Menstrual Cup

The Lunette menstrual cup is a bell-shaped cup that’s great for you & the planet. READ HERE to get the lowdown.

How To Use a Menstrual Cup

At home, at work, on holiday, on the go! Lunette menstrual cups are designed to be simple and fuss-free. Use the guide below and you’ll be a period ninja in no time.

How to Fold a Menstrual Cup

This quick guide will show you how simple folding and inserting your menstrual cup can be!

Menstrual Cup Cleaning

A handy guide for the best way to take care of your Lunette menstrual cup, no matter where you are.

Size Guide for the Menstrual Cup

A simple guide to choosing which menstrual cup size is best for you.

Teens & Menstrual Cups

First Period? Menstrual Cups are Great for Beginners and Teens. Everything you need to know about using a menstrual cup as a teenager.

Quality And Standards

The Lunette menstrual cup is the highest quality and 100% safe for any body. Find out more about why this is so important...

Game on: Menstrual Cup vs. Tampons

Discover the benefits of menstrual cups to you and the environment.

How to clean your Lunette cup in a public toilet

How to remove, empty, clean and reinsert your period cup when you’re on the road.

Six Ways To Remove Menstrual Cup Smell

Find out how to get rid of that funky menstrual cup smell.

Traveling With a Menstrual Cup

Traveling can be stressful, so don’t make your period ruin your trip! Here’s why using a menstrual cup will make your travel plans a breeze.

Five Myths About Menstrual Cups

We bust the myths and state the facts about period cups.

How To Clean Your Lunette Cup

Learn how to clean your menstrual cup with these handy, easy tips! All you need is water, a pot, and oil-free soap!

Watch out for “generic” and "cheap" menstrual cups

If a menstrual cup is being sold very cheaply, there’s a good chance it’s not what it seems.

Menstrual cups and toxic shock syndrome: what you need to know

Can menstrual cups cause toxic shock syndrome? Are tampons or menstrual cups safer to use? READ HERE to find out what you really need to know:

Plastic-Free Periods and Tips For Plastic-Free Living

Do your bit to reduce harmful plastic from our environment, starting with your menstrual products.

How often do I need to empty my menstrual cup?

How long can I use my period cup between changes? The good news is it’s longer than you might think.

Can you use a menstrual cup with an IUD?

Everything you need to know about using a period cup with your IUD.

Menstrual Cup Dangers

Are there dangers to using menstrual cups? Only if they’re not used correctly. Find out how to stay safe.

10 Reasons Why You Should Switch To Lunette Cup

Making the switch to a menstrual cup will be the best decision you make for your period! Here’s 10 reasons why!

9 Reasons Why Your Menstrual Cup Might Be Leaking & How You Can Fix It

A simple trick such as trying a different folding method could fix all your menstrual cup leaking problems!

Heading to the beach? Don’t forget your Lunette cup!