How to spot a good period cup?
There are plenty of important decisions in life like which sparkly socks to wear today or whether to confess that you ate all the leftovers. But choosing the right menstrual cup? That’s a big one.
You’re going to be wearing it inside your body, nearly 24/7 during your period. So you need a cup that’s safe, comfortable, and kind to your health. But how do you know which one to trust?
Let’s break it down.
Plastic-free for zero toxicity
Why avoid menstrual cups made with plastic? Because plastic can be as toxic as a bad relationship. During production, plastic is often treated with industrial chemicals to make it durable and flexible. These additives can be harmful, especially when they come into contact with your most sensitive areas.
That’s why Lunette Period Cups and their packaging are 100% plastic-free. No hidden nasties, no compromises.
The terrible truth behind BPA
BPA (bisphenol A) is a chemical commonly added to plastic to increase durability. But in the health world, it’s a known endocrine disruptor - it mimics estrogen and can throw your hormones out of whack.
Hormonal imbalance can lead to:
- Unexplained weight changes
- Insomnia and fatigue
- Skin issues and rashes
- Mood swings, anxiety, and depression
- Headaches and low libido
- Fertility problems and breast tenderness
Research from the University of Exeter even links high BPA levels to increased risk of heart disease, diabetes, and liver damage.
And that’s just one chemical. Let’s talk about its evil twin...
BPA’s sidekick: phthalates
Phthalates (like DEHP) are used to soften plastics and are found in many personal care products. They’re also endocrine disruptors and have been linked to:
- Asthma and ADHD
- Breast cancer and obesity
- Type II diabetes and low IQ
- Neurodevelopmental and behavioral issues
- Reproductive health problems and male infertility
The takeaway? If your menstrual cup contains plastic, it could be exposing you to a cocktail of chemicals you definitely don’t want near your vagina.
Choose medical-grade silicone
Medical-grade silicone is the gold standard for menstrual cups. It’s:
- Hypoallergenic and skin-friendly
- Free from BPA, phthalates, and other toxins
- FDA-approved for biocompatibility
- Odorless (so if your cup smells like plastic, that’s a red flag)
If you’re ever unsure, give your cup a sniff. If it smells like plastic, it’s probably not medical-grade. Medical-grade silicone should be completely neutral - no inflatable unicorn vibes.
Not all silicone is created equal
Many cups claim to use medical-grade silicone, but that doesn’t guarantee zero contamination. Just like oats processed on wheat equipment aren’t always gluten-free even if labeled as such, menstrual cups can be exposed to chemicals during manufacturing.That’s why it’s important to choose a brand that goes the extra mile. At Lunette, we recently had our cup tested by a leading chemical research facility in Denmark. The result? Lunette was the only menstrual cup to pass with zero chemical residue. Only the best for your beautiful self, because your body deserves nothing less.
When choosing a menstrual cup, look for:
- Verified medical-grade silicone
- BPA-free and plastic-free certification
- Independent chemical safety testing
- Transparent manufacturing practices
Your body deserves the best and your menstrual cup should support your health, not compromise it. Ready to make the switch to a menstrual cup that’s safe, sustainable, and seriously life-changing? Explore Lunette’s full range at www.lunette.com and find your perfect fit.
photo: Lunette
