CUP FOR GOOD
The Cup Foundation, “THE CUP” aims to eradicate Period Poverty & Stigma, providing free period cups and education to girls in need.
It is easy to take the simplest things for granted, but Period Poverty & Stigma is common throughout the world. Every month about 2 billion people around the world menstruate.
According to UNICEF an estimated 500 million menstruators lack access to safe period care products and education.
Many girls rely on unsafe makeshift solutions such as rags, socks, paper, a piece of a mattress or even mud. Some are even forced into transactional sex to afford pads.
Period poverty often impedes girls’ education. A study by UNESCO states approximately 1 in 10 girls globally miss school during their period, and in many regions that number is much higher.
Since 2015, thousands of anonymous questions have been gathered during our training sessions. These questions illuminate how desperate the situation is for many adolescents and how support from adults is often lacking.
The Cup Foundation has experience from 10 years delivering sustainable period care, education, empowering girls and improving communities across the globe. We work with trusted local organizations and projects to provide girls with a reliable period cup that is reusable for up to 10 years, covering their entire school journey. This leads to more school attendance and graduations, less dropouts and less teenage pregnancies.
We provide training of local trainers, to become “Cup Trainers and Role Models”, so that the girls get comprehensive education about the cup and sexual health and safety.
We view the cup and period care as a springboard to talk about broader topics and issues. Our Cup Program is about more than periods: it’s about life-skills, self-esteem, and mutual respect— striving for dignity for all girls. We believe talking about periods necessitates a broader discussion about related subjects like unsafe sex, pregnancy, unsafe abortions, HIV/STDs, Human Rights, Gender Roles and Sexual Violence.
Individuals can support the mission simply by choosing Lunette cups, or by directly contributing to help cover additional costs such as shipping, customs, and educational materials. You can also become a Cuptivist who promotes sustainable period cups in your own community.
Organizations/Projects already working on the ground or in the classroom can integrate the Cup Program into their existing efforts.
We’ll provide:
* Donated Lunette period cups for the
girls.
* Donated Lunette period cups for the staff and stakeholders.
* Training of your local staff, enabling grounded, effective programs, to get maximum reach and scale.
* Access to our Cup Manual with guidelines on how to best provide comprehensive menstrual and sexual health education
* Follow-up support and guidance for trainers and programs
Partners supply the local trainers; we supply the cups, training of trainers, and expertise.
Please note, we do not provide direct monetary support.
Contact: leila@lunette.com
We have partnered with some amazing individuals, organizations and companies over the years.
Our “franchise model” is the most sustainable and scalable approach to empowering girls and women and creating lasting social change.
It can only be done together with our partners. Thank you and looking forward to more projects and welcome new partners.
It is easy to forget the boys when talking about periods, and we think when possible that it is super important to get them involved to create better understanding and empathy for what the girls are going through when having periods. We have a trained thousands of boys over the years.
In addition, we teach that women and men are equals and have learned about the importance of respecting women and that a No is a No! Training also includes topics specific to the boys' situation like puberty, crime and drugs.
CUP PROJECTS
🇰🇪 Kenya – Under 90 Football Team
Under 90 supports talented but underprivileged girls through football, providing essential gear like menstrual cups and sports bras, as well as menstrual health education and life skills training.
Beyond 90, founded from the Kenya national football team, transforms lives through sport, promoting confidence, opportunity, and inclusion for young women.
🇭🇹 Haiti – Women Voice
Menstruation Is Power Project provides over 1,500 reusable menstrual products, educational programs, and community-led facilitator training to empower women and girls while dispelling harmful myths.
Womenful Voice empowers women and girls in Haiti to achieve equality, financial independence, and social recognition through education and advocacy.
🇰🇪 Kenya – Daraja Organization
Daraja Academy provides exceptional girls with secondary education, life skills, and leadership training to prevent early marriage and promote long-term opportunities.
Founded by Jenni and Jason Doherty with Kenyan educator Victoria Gichuhi, Daraja bridges gender gaps in education and enables girls to reach their full potential.
🇹🇿 Tanzania – Finnish Special Education (FSE)
FSE provides a safe space and inclusive education for deaf students and youth with disabilities, including training educators and supplying vital resources like interpreters and digital materials.
FSE empowers students with disabilities, ensuring equal access to education and fostering inclusion in Arusha communities.
🇭🇹 Haiti – Fwaye Lespwa Project
Fwaye Lespwa promotes community health, inclusion for people with disabilities, and poverty reduction. with a focus on the most vulnerable women.
This initiative strengthens Haitian communities by addressing health disparities and promoting social inclusion.
🇲🇬 Madagascar – SEED Madagascar
SEED Madagascar implements sustainable development and conservation projects across the Anosy region, building community and environmental resilience while raising awareness of Madagascar’s unique needs.
SEED is an award-winning British charity that works to strengthen communities, promote sustainability, and ensure long-term improvements in social and environmental outcomes.
🇳🇬 Nigeria – Serenity Socials
Serenity Socials empowers underprivileged girls through menstrual supplies, education, and skills development, while connecting women through community-focused events.
Serenity Socials creates safe spaces for girls to feel proud and protected, fostering confidence, dignity, and empowerment in Nigerian communities.
🇺🇬 Uganda – Surge for Water
Surge delivers safe water, sanitation, hygiene, and menstrual health solutions, engaging women and girls in every step to create lasting change.
A women-led, community-owned nonprofit, Surge builds thriving communities in Haiti, Indonesia, and Uganda by combining WASH solutions with empowerment initiatives.
🇰🇪 Kenya – JuaHope
JuaHope empowers girls and young women in Nyanza, providing safe spaces, education, menstrual supplies, and alternatives to harmful practices like FGM and early marriage.
Through shelters, vocational training, and entrepreneurship programs, JuaHope fosters dignity, safety.
🇳🇦 Namibia – Lidar
Lidar provides young women with educational programs, mentorship, and safe spaces to grow intellectually and emotionally.
The Lidar Community Foundation cultivates self-confidence, resilience, and community engagement among Namibia’s youth.
🇰🇪 Kenya – Mwelu Foundation
The Mwelu Foundation trains youth in photography and video, promotes school attendance, and provides a library and workspace to improve life skills and livelihoods in Nairobi slums.
Focused on Mathare Valley, Mwelu Foundation empowers young people to express themselves and build hope through education and creativity.
🇺🇬 Uganda – Mwezi Project
The Mwezi Project improves sexual and reproductive health in rural Uganda through education, sanitary products, peer educator training, and teenage mother support programs.
Mwezi strengthens community health and empowerment by addressing reproductive health challenges and supporting women and girls in rural areas.
🇺🇬 Uganda – PLAN International Finland
PLAN International empowers girls and communities worldwide to embrace sustainable menstrual health and gender equality initiatives.
PLAN has implemented menstrual cup pilot programs and community sensitization workshops to improve education and access.
🇬🇲 Gambia – GamCup
GamCup improves menstrual health and gender equality through education and menstrual cup distribution, training local women as facilitators.
GamCup fosters community-led empowerment, enabling women and girls in Gambia to adopt sustainable menstrual care solutions.
🇺🇬 Uganda – Vantage Foundation (2023)
Provided menstrual cups and educational materials to rural youth, raising awareness about menstrual hygiene challenges.
Vantage Foundation empowers Ugandan youth with knowledge, resources, and practical solutions to improve menstrual health and school attendance.
🇰🇪 Kenya – MYSA (2023)
Supported young individuals in menstrual health education and provided sustainable period products.
MYSA empowers youth by prioritizing menstrual health, well-being, and sustainable solutions.
🇲🇼 Malawi – Kummit Ry (2023)
Donated menstrual cups and educational materials to students at Bangula Secondary School to support safe and sustainable menstrual management.
Kummit Ry strengthens local communities by promoting menstrual health and education for girls in Malawi.
🇹🇿 Tanzania – FitPit Project (2022–2023)
Provided menstrual cups and educational support for swim instructors and participants in Zanzibar, breaking taboos around menstrual products.
FitPit empowers local women through swimming education and sustainable menstrual health initiatives.
🇨🇮 Ivory Coast – Bayer Foundations (2022)
Delivered menstrual cups and workshops to support menstrual health, prevent school absenteeism, and break taboos among teenagers.
Bayer Foundation promotes health and social innovation, creating opportunities for girls to stay in school and thrive.
🇺🇬 Uganda – #NoMissedSchoolDays (2021)
The #NoMissedSchoolDays Project supported girls’ school attendance through menstrual education, training, and distribution of cups.
The Guides and Scouts of Finland, alongside Uganda Scouts Association and Uganda Girl Guide Association, aim to ensure girls do not miss school due to menstruation.
🇹🇿 Tanzania – Femme International & Lund University (2021)
The #NoMissedSchoolDays Project supported girls’ school attendance through menstrual education, training, and distribution of cups.
The Guides and Scouts of Finland, alongside Uganda Scouts Association and Uganda Girl Guide Association, aim to ensure girls do not miss school due to menstruation.
EASTERN AFRICA – FIDA International & Finnpartnership (2020–2021)
Implemented menstrual health advocacy and training across Tanzania, Uganda, DRC, and Kenya, institutionalizing MHM ambassadors within churches and local organizations.
Fida International promotes gender equality, sexual and reproductive health, and sustainable menstrual health management in East Africa. Finnpartnership promotes business between Finland and developing markets, with a focus on creating positive development impacts in target countries.
🇰🇪 Kenya & 🇸🇴 Somalia – World Vision (2020-2021)
Raised awareness and provided support for girls fleeing FGM in Kenya and Somalia, including business starter packs and community training.
World Vision Finland works to eliminate FGM and empower girls with education, advocacy, and sustainable livelihood programs.
🇳🇵Nepal – Kaiko Clothing (2020)
For every cashmere item sold by Kaiko Clothing, a menstrual cup from Lunette was donated, supporting women in Nepal with fair employment and menstrual health resources.
Kaiko Clothing is a Finnish social enterprise that creates fair jobs for Nepalese women while promoting sustainable menstrual health solutions.
🇧🇼 Botswana – FELM (2018)
Donated menstrual cups, raised awareness about women’s rights, and provided education packs on equality, health, and hygiene.
FELM promotes gender equality and community development through education and advocacy in Botswana.
🇧🇼 Botswana – FELM (2018)
Donated menstrual cups, raised awareness about women’s rights, and provided education packs on equality, health, and hygiene.
FELM promotes gender equality and community development through education and advocacy in Botswana.
🇲🇼 Malawi – FIDA International (2017–2019)
Teaming up with Fida International and its local partner, the Pentecostal Church of Tanzania, we delivered comprehensive menstrual health training to boys and girls, broke taboos, and distributed menstrual cups in Mwanza.
Fida International partners with local churches to advance gender equality and menstrual health education in East Africa.
MONKI/H&M Collaboration (2017–2024)
Donated 13,537 menstrual cups to The Cup Foundation, and ran education campaigns, promoting period health, body rights, and environmental sustainability in multiple countries. [Kenya, Uganda & Tanzania]
Monki/H&M champions sustainable menstrual hygiene, supporting young women worldwide with resources and education.
🇰🇪 Kenya – Giving Wings ‘Kibera Project’ (2015-2020)
The Cup Foundation educated girls on sexual health, distributed menstrual cups, and provided guidance on managing puberty to reduce school absenteeism. Supporting girls in Nairobi’s slums to stay in school, improve health knowledge, and maintain dignity during menstruation. With help from Giving Wings, we could employ our own cup trainers and be very close to the actual training and keep developing our Cup Manual to perfection.
Giving Wings is a Stockholm, Sweden based foundation. Their purpose is to support women and girls in gaining independence and self-sufficiency through education and healthcare initiatives primarily focusing on menstrual health. In addition, the foundation will promote awareness on global women's issues.
🇧🇫 Burkina Faso – Yennenga Progress (2014)
Educated schoolgirls about menstrual health and provided cups. Ensured hygienic facilities for managing periods in schools.
Yennenga Progress creates sustainable communities by collaborating with local entrepreneurs and global partners.
🇺🇬 Uganda – Women’s Empowering Radio (2014)
We sponsored and provided menstrual cups and educational materials to support women and girls in Uganda through community radio programs.
Mama FM and Speak FM give women a platform for social and gender development, raising awareness on rights and health.
🇰🇪 Kenya – Kate Brooks (2012)
Sponsored menstrual cups and educational materials for girls and women in Kenya.
Kate Brooks works to provide menstrual health education and access to sustainable menstrual products.
🇰🇪 Kenya – World Vision Finland (2010)
Distributed reusable pads and education about menstruation and related issues to women and girls in Sook, Kenya. World Vision Finland supports communities with sustainable health solutions, education, and advocacy for girls and women.
Other Initiatives & Work
Success is hard earned, but we're proud to say we have projects that made a difference.
United Nations Collaboration
Collaboration with the United Nations (official cup partner, 2022)
Program History
Uganda, Kenya, Tanzania, Namibia, Ivory Coast, Botswana, DRC, Nepal, and Finland.
Large Scale Initiatives
Large-scale educational initiatives with Fida International, World Vision, Finnish Red Cross, Bayer Foundations, and local community organizations