Lunette blog, news about periods and menstrual cups

Period Power: What you can do to support the movement

Lunette’s mission this year is all about #PeriodPower! For the past few weeks we’ve been talking a lot about why periods are powerful, how we can s...

Period Power: How to talk about periods and break the taboo

The year of #PeriodPower is here! Recently we talked about what Period Power means and why this topic is SO important...now more than ever! So, gre...

Period product companies that monetise your shame

But in a new poll it showed that nearly half of women have experienced period shaming at some point. So, why is period shame still a thing? And wha...

Top 5 Green Gift Ideas For The Holidays

Ahh…the holidays are finally approaching. Pumpkin spice lattes, cuddle weather, and Christmas music – let’s face it, it IS the most wonderful time ...

Meet Moon Tribe Yogini – A Menstrual Cycle Mentor and Yogi

Recently, we had the pleasure of speaking to our good friend and menstrual cycle advocate, Samantha Neal. She specializes in yoga for healthy menst...

Professional athletes and menstrual cycles: the reality as told by real athletes

Recently we looked at the link between different stages of your menstrual cycle and how this might affect exercise performance. In short? It certa...

The full guide of getting the most out of exercise throughout your menstrual cycle

When it comes to your menstrual cycle we often spend a lot of time talking about periods (well we enjoy talking about it anyway) but your cycle, an...

Lunette CEO, Heli Kurjanen, spoke at UN general assembly

Our mission is to have honest and inspiring conversation about menstruation so that we can motivate period positivity- and change the world one con...

Four Period Activists You’ll Want To Be Bffs With

By: Allison Waldbeser Although 2015 was the year of the period, we think EVERY year should be a time to bring menstruation to the public eye. Not ...

How often do I need to empty my menstrual cup?

One of the many joys of using period cups is the freedom it gives you to carry on with life without needing to find somewhere to change your pads o...

PSA: Not All Dads Are Scared Of Period Talk

Why are we so afraid to talk to our dads (or cis-gender father figures) about periods? The answer is simple: if they don’t get periods (physically)...