STORIES

About periods, vaginas & more

Professional athletes and menstrual cycles: the reality as told by real athletes!
Professional athletes and menstrual cycles: the reality as told by real athletes!
After doing some research, asking a few questions from some top-notch athletes and creating a small survey for Lunette Period Cup users, we discovered this: the knowledge of menstrual cycles... Read more...
7 best yoga poses for menstrual pain relief
7 best yoga poses for menstrual pain relief
There are some people who rock their Lululemon’s and actually go to yoga. And there are other people who are sporting yoga pants and laying in savasana...in their bed while... Read more...
Top 5 natural ways to deal with period cramps!
Top 5 natural ways to deal with period cramps!
If your first instinct is to reach for ibuprofen when period cramps strike, we’re here to lovingly say: there’s a better way. We get it - dysmenorrhea (aka period pain)... Read more...
Summer period survival guide!
Summer period survival guide!
The sun’s blazing, it’s +30°C outside and you’ve got cramps, bloating, and that oppressive “I just want to melt into my bed with 5 kilos of chocolate” feeling. Sound familiar?... Read more...
What getting your first period really feels like - 4 women share their stories
What getting your first period really feels like - 4 women share their stories
Your period story matters. It matters because, in a world that profits off of our shame, when we speak out about how we experience something as natural as menstruation, we’re... Read more...
5 essential oils that ease period pain!
5 essential oils that ease period pain!
When it comes to healing my body, I have one rule: try natural remedies first. A few years ago, I didn’t feel this way. I would be the first one... Read more...
5 surprising benefits of drinking matcha during your period!
5 surprising benefits of drinking matcha during your period!
You don’t need a reason to drink matcha especially if you’ve got the good stuff. But if your uterus is throwing a tantrum and you’re dealing with cramps, fatigue, bloating,... Read more...
Best menstrual cup tips for teenagers starting their period journey!
Best menstrual cup tips for teenagers starting their period journey!
Wondering if you’re old enough to use a menstrual cup? If you’re old enough to menstruate, you’re old enough to use a Lunette Period Cup. Teens as young as 14... Read more...
6 reasons your period might be late - that have nothing to do with pregnancy
6 reasons your period might be late - that have nothing to do with pregnancy
Whether your cycle runs like clockwork or marches to its own beat, a late period can send your brain into overdrive. Suddenly you’re imagining baby showers, prenatal vitamins, and a... Read more...
7 reasons the Lunette Period Cup stands out from the rest
7 reasons the Lunette Period Cup stands out from the rest
When people first explore menstrual cups, they often assume all cups are the same. But while many look similar, not all cups are created equal. If you’re researching menstrual cups,... Read more...
Gender and period care products: making menstruation inclusive
Gender and period care products: making menstruation inclusive
As long as menstruation has been around it’s been classified as something uniquely feminine. Throughout centuries of civilization, individual cultures have identified periods as either a sacred and powerful time... Read more...
Short history of menstrual cups!
Short history of menstrual cups!
We often hear from people who say, “I wish I’d known about Lunette sooner!” And we get it - menstrual cups are life-changing. But here’s something that might surprise you:... Read more...