STORIES

About periods, vaginas & more

Brown discharge before your period
Brown discharge before your period
Brown discharge before your period can feel confusing especially if you’re not expecting it. In most cases, it’s completely normal. Vaginal discharge changes throughout your cycle, and brown discharge is... Read more...
Why your vagina itches before your period?
Why your vagina itches before your period?
Have you ever noticed your vagina starts to itch a few days before your period? Could it be a yeast infection? Maybe, but not always. Many menstruating humans experience vaginal... Read more...
How Menstrual Cups Can Help Decrease Period Poverty Globally
How Menstrual Cups Can Help Decrease Period Poverty Globally
Around 1.8 billion people menstruate every month, yet an estimated 500 million menstruators worldwide lack access to the menstrual products, facilities, and information they need to manage their periods safely... Read more...
Sustainable Period Kits: What to Pack for Travel, Work & School
Sustainable Period Kits: What to Pack for Travel, Work & School
Building a sustainable period kit is one of the best ways to feel prepared, confident and supported throughout your cycle, whether you’re commuting to work, heading to school or travelling... Read more...
Can you have sex with a menstrual cup? Safety, comfort & myths explained.
Can you have sex with a menstrual cup? Safety, comfort & myths explained.
Sex during your period can raise a lot of questions, and one of the most common is whether you can have sex with a menstrual cup. Many people also wonder whether... Read more...
The Science of Menstrual Cup Material: Why Silicone is Better (and What’s Next)
The Science of Menstrual Cup Material: Why Silicone is Better (and What’s Next)
As more people rethink their period products, the menstruation cup is shifting from a niche solution to a mainstream, sustainable choice. Reusable cups dramatically reduce waste, last for years, and... Read more...
What Happens to Period Product Waste After You Throw It Away
What Happens to Period Product Waste After You Throw It Away
Discover where pads, tampons and cups really end up after disposal and how sustainable choices can dramatically reduce period waste.  Read more...
Real stories of people who transformed their period experience with a period cup
Real stories of people who transformed their period experience with a period cup
For many people, switching to a menstrual cup isn’t just a small lifestyle tweak - it’s a meaningful shift that brings more comfort, confidence and freedom into everyday life. Everyone’s... Read more...
Period Sex 101
Period Sex 101
Sex during your period is something many people are curious about, and it’s completely normal to have questions, mixed feelings or a bit of hesitation. For some, period sex feels... Read more...
If your LIBIDO has left the chat … this is for you
If your LIBIDO has left the chat … this is for you
Libido is one of those deeply human experiences that shifts quietly in the background of our lives, yet many people feel worried when it changes. When stress rises or life... Read more...
Menstrual Health in Space: Lunette Cups in Groundbreaking Research Published in Nature
Menstrual Health in Space: Lunette Cups in Groundbreaking Research Published in Nature
For decades, menstruation was treated as a logistical problem in spaceflight. Early NASA engineers famously asked Sally Ride if 100 tampons would be enough for her seven‑day mission in 1983... Read more...
Wellbeing
Wellbeing
Wellbeing isn’t a luxury. It’s the foundation that allows us to show up in our lives with energy, clarity, and compassion. Yet for many women, the idea of “self‑care” can... Read more...