STORIES

About periods, vaginas & more

Woman sitting cross-legged making a heart shape with her hands over her belly
Period and digestion: What your gut is trying to tell you?
Ever noticed your digestion acting up around your period? It’s not just in your head - there’s a real connection between your menstrual cycle and bowel issues. From bloating and... Read more...
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Cytolytic Vaginosis: When “good” bacteria go too far
We often hear about the importance of maintaining a healthy vaginal microbiome, with Lactobacillus species celebrated as its protectors. These bacteria produce lactic acid, which helps maintain the vagina’s naturally acidic... Read more...
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7 Easy product swaps for a more eco-friendly bathroom!
Protecting our planet from plastic pollution sounds simple, but in reality, it’s a little more complicated. For many of us, sustainability starts and ends with recycling. But there’s so much... Read more...
Silhouette of a woman reaching up towards a crescent moon at dusk
The four seasons of your menstrual cycle: A guide to cyclical living
Tracking your menstrual cycle can unlock a whole new level of body awareness, emotional clarity, and lifestyle alignment. Thinking of your cycle in terms of seasons: Winter, Spring, Summer, and... Read more...
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Why words matter: How to talk about periods more inclusively?
When it comes to talking about periods - language matters. The words we choose can either reinforce outdated myths and stigma or help build a more inclusive, empowering culture around... Read more...
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What is PMDD? Understanding premenstrual dysphoric disorder and its impact on mental health
 Let’s get one thing straight: PMDD is not the same as PMS. While many people experience premenstrual syndrome (PMS) in the days leading up to their period, Premenstrual Dysphoric Disorder... Read more...
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What are the symptoms of each gynecological cancer?
What are the symptoms of each gynecological cancer? We’re all about helping you get to know your body better, and when it comes to recognizing the signs of gynecological cancers,... Read more...
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Could chemicals be messing with your hormones? Here’s what you need to know.
We all know pollution is bad for the planet, but what if it’s also messing with your hormones? From plastic waste to pesticides, the modern world is full of hidden... Read more...
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Closing the pleasure gap: Why women deserve better sex (and how to get it)?
You’ve heard of the gender pay gap. You might even know about the health research gap. But did you know there’s a third, equally frustrating inequality that affects millions of... Read more...
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Why everyone should be having safe sex - no matter who you’re loving?
Whether you’re swiping, sexting, or settling into something serious, expressing your sexuality freely is something to celebrate. But here’s the thing: safe sex isn’t just smart - it’s empowering. Let’s... Read more...
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How to have an ethical sex life: kind to you, others, and the planet?
Let’s talk about sex - the kind that feels good, does good, and leaves no toxic trace. Having an ethical sex life means making choices that are kinder to your... Read more...
Person in red tights lying under white bedsheets
The gender pain gap: Why health inequality still hurts?
You’ve heard of the gender pay gap, but what about the gender pain gap? Or the gender research gap? Despite all the progress we’ve made toward equality, there are still... Read more...