STORIES

About periods, vaginas & more

What is a winter vagina? And how to maintain intimate well-being in cold weather?
What is a winter vagina? And how to maintain intimate well-being in cold weather?
You’ve heard of dry hands, chapped lips, and flaky skin in winter, but what about a winter vagina? Yep, it’s a thing. And if you’ve been feeling a little dry,... Read more...
The best time of the cycle to do a breast self-exam
The best time of the cycle to do a breast self-exam
Everyone talks about how important it is to do a regular self-exam to have a timely diagnosis, but do you know the best time in the cycle to explore your... Read more...
Let’s clear up the debate once and for all: vulva vs. vagina. What’s the difference?
Let’s clear up the debate once and for all: vulva vs. vagina. What’s the difference?
Many might think, ‘who cares what we call our genitals?’ But the thing is, the words we use matter. When we say vulva instead of vagina, we’re talking about a... Read more...
What does it mean to be cyclical?
What does it mean to be cyclical?
We often expect to be at our best every single day. We want to be massively productive and full of energy. But our bodies don’t run on a cookie cutter... Read more...
Guide to vaginal discharge: What’s normal, what’s not, and why it matters?
Guide to vaginal discharge: What’s normal, what’s not, and why it matters?
Let’s get one thing straight: vaginal discharge is normal. It’s your vagina’s way of keeping things clean, balanced, and protected. Just like your eyes use tears to stay fresh, your... Read more...
The vaginal itch – an itch you can not scratch
The vaginal itch – an itch you can not scratch
Let’s be real: vaginal itching is way more common than most people think. It’s nothing to be embarrassed about and it’s definitely not something you should ignore. Whether it’s a... Read more...
Using a period cup when disabled
Using a period cup when disabled
In 2020, City to Sea and Lunette conducted a small survey on ‘Periods and Disability’ which found that 2 in 5 people are dissatisfied with the period care products they... Read more...
Everything you need to know about vaginal pH balance
Everything you need to know about vaginal pH balance
Did you know your vaginal pH balance plays a major role in your overall intimate health? When this delicate balance is disrupted, you might notice itching, irritation, or unusual odor... Read more...
Everything you need to know about your cervix
Everything you need to know about your cervix
You might never see your cervix, but that doesn’t mean you shouldn’t get to know it. Whether you’re trying to conceive, choosing the right menstrual cup, or simply curious about... Read more...
Fostering self-love with yoga guru - Jessamyn Stanley
Fostering self-love with yoga guru - Jessamyn Stanley
We spoke with the AMAZING Jessamyn Stanley from Underbelly Yoga about body positivity, self-love and how to throw self doubt out the window and become your biggest cheerleader. Whether you're a beginner or a lifelong self-love practising... Read more...
Vulva cookie decorating tutorial
Vulva cookie decorating tutorial
We need to empower folks with vaginas by spreading the word that vaginas and vulvas aren’t supposed to be or look one certain way. They’re as different as fingerprints —... Read more...
Zero-Waste Galentine's Day
Zero-Waste Galentine's Day
Unlike Valentine’s Day, Galentine’s Day (or what I like to call it - Palentine’s Day) is a day we get to leave our partners and significant others at home to... Read more...