STORIES

About periods, vaginas & more

Professional athletes and menstrual cycles: the reality as told by real athletes!
Professional athletes and menstrual cycles: the reality as told by real athletes!
After doing some research, asking a few questions from some top-notch athletes and creating a small survey for Lunette Period Cup users, we discovered this: the knowledge of menstrual cycles... Lue lisää...
7 best yoga poses for menstrual pain relief
7 helppoa joogaliikettä kuukautiskipuun
Jooga ja kevyt liikunta ovat hyviä, tehokkaita ja usein nopeitakin keinoja lievittää kuukautiskipuja. Tutustu ensimmäiseen neljään helppoon joogaliikkeeseen, jotka lievittävät niin selkä-, että vatsakipujakin, ja helpottavat tukalaa oloa.  Lue lisää...
Top 5 natural ways to deal with period cramps!
Top 5 natural ways to deal with period cramps!
If your first instinct is to reach for ibuprofen when period cramps strike, we’re here to lovingly say: there’s a better way. We get it - dysmenorrhea (aka period pain)... Lue lisää...
Summer period survival guide!
Summer period survival guide!
The sun’s blazing, it’s +30°C outside and you’ve got cramps, bloating, and that oppressive “I just want to melt into my bed with 5 kilos of chocolate” feeling. Sound familiar?... Lue lisää...
What getting your first period really feels like - 4 women share their stories
What getting your first period really feels like - 4 women share their stories
Your period story matters. It matters because, in a world that profits off of our shame, when we speak out about how we experience something as natural as menstruation, we’re... Lue lisää...
5 essential oils that ease period pain!
5 essential oils that ease period pain!
When it comes to healing my body, I have one rule: try natural remedies first. A few years ago, I didn’t feel this way. I would be the first one... Lue lisää...
5 surprising benefits of drinking matcha during your period!
5 surprising benefits of drinking matcha during your period!
You don’t need a reason to drink matcha especially if you’ve got the good stuff. But if your uterus is throwing a tantrum and you’re dealing with cramps, fatigue, bloating,... Lue lisää...
Best menstrual cup tips for teenagers starting their period journey!
Best menstrual cup tips for teenagers starting their period journey!
Wondering if you’re old enough to use a menstrual cup? If you’re old enough to menstruate, you’re old enough to use a Lunette Period Cup. Teens as young as 14... Lue lisää...
6 reasons your period might be late - that have nothing to do with pregnancy
6 syytä, miksi kuukautiset voivat olla myöhässä (vaikket olisikaan raskaana!)
Tulevatpa menkkasi sitten kellon tarkkuudella 28 päivän välien tai pidemmän tai lyhyemmän aikavälin pyrskähdyksinä, niiden myöhästyminen aiheuttaa aina sydämenläpätystä. Toivoitpa tällä hetkellä raskautta tai et, munasolun hedelmöittyminen ei todellakaan ole... Lue lisää...
7 reasons the Lunette Period Cup stands out from the rest
7 reasons the Lunette Period Cup stands out from the rest
When people first explore menstrual cups, they often assume all cups are the same. But while many look similar, not all cups are created equal. If you’re researching menstrual cups,... Lue lisää...
Gender and period care products: making menstruation inclusive
Gender and period care products: making menstruation inclusive
As long as menstruation has been around it’s been classified as something uniquely feminine. Throughout centuries of civilization, individual cultures have identified periods as either a sacred and powerful time... Lue lisää...
Short history of menstrual cups!
Short history of menstrual cups!
We often hear from people who say, “I wish I’d known about Lunette sooner!” And we get it - menstrual cups are life-changing. But here’s something that might surprise you:... Lue lisää...