We often hear about the importance of maintaining a healthy vaginal microbiome, with Lactobacillus species celebrated as its protectors. These bacteria produce lactic acid, which helps maintain the vagina’s naturally acidic...
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Protecting our planet from plastic pollution sounds simple, but in reality, it’s a little more complicated. For many of us, sustainability starts and ends with recycling. But there’s so much...
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Tracking your menstrual cycle can unlock a whole new level of body awareness, emotional clarity, and lifestyle alignment. Thinking of your cycle in terms of seasons: Winter, Spring, Summer, and...
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When it comes to talking about periods - language matters. The words we choose can either reinforce outdated myths and stigma or help build a more inclusive, empowering culture around...
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Let’s get one thing straight: PMDD is not the same as PMS. While many people experience premenstrual syndrome (PMS) in the days leading up to their period, Premenstrual Dysphoric Disorder...
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What are the symptoms of each gynecological cancer? We’re all about helping you get to know your body better, and when it comes to recognizing the signs of gynecological cancers,...
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We all know pollution is bad for the planet, but what if it’s also messing with your hormones? From plastic waste to pesticides, the modern world is full of hidden...
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You’ve heard of the gender pay gap. You might even know about the health research gap. But did you know there’s a third, equally frustrating inequality that affects millions of...
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Whether you’re swiping, sexting, or settling into something serious, expressing your sexuality freely is something to celebrate. But here’s the thing: safe sex isn’t just smart - it’s empowering. Let’s...
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Let’s talk about sex - the kind that feels good, does good, and leaves no toxic trace. Having an ethical sex life means making choices that are kinder to your...
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You’ve heard of the gender pay gap, but what about the gender pain gap? Or the gender research gap? Despite all the progress we’ve made toward equality, there are still...
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Think your period means hitting pause on your outdoor adventures? Think again. At Lunette, we believe that menstruation should never be a barrier to exploring the world.
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