Lunette blogg; nyheter om mens och menskoppar

How to embrace the outdoors every day of your cycle?

Think your period means hitting pause on your outdoor adventures? Think again. At Lunette, we believe that menstruation should never be a barrier ...

What is a winter vagina? And how to maintain intimate well-being in cold weather?

You’ve heard of dry hands, chapped lips, and flaky skin in winter, but what about a winter vagina? Yep, it’s a thing. And if you’ve been feeling a ...

The best time of the cycle to do a breast self-exam

Everyone talks about how important it is to do a regular self-exam to have a timely diagnosis, but do you know the best time in the cycle to explor...

Let’s clear up the debate once and for all: vulva vs. vagina. What’s the difference?

Many might think, ‘who cares what we call our genitals?’ But the thing is, the words we use matter. When we say vulva instead of vagina, we’re talk...

What does it mean to be cyclical?

We often expect to be at our best every single day. We want to be massively productive and full of energy. But our bodies don’t run on a cookie cut...

Guide to vaginal discharge: What’s normal, what’s not, and why it matters?

Guide till vaginal flytning

Vaginala flytningar är en normal del av din vaginas vardag. Förutsatt att du inte har en vaginal infektion, är din flytning bara ett hopkok av cell...

The vaginal itch – an itch you can not scratch

Let’s be real: vaginal itching is way more common than most people think. It’s nothing to be embarrassed about and it’s definitely not something yo...

Using a period cup when disabled

In 2020, City to Sea and Lunette conducted a small survey on ‘Periods and Disability’ which found that 2 in 5 people are dissatisfied with the peri...

Everything you need to know about vaginal pH balance

Did you know your vaginal pH balance plays a major role in your overall intimate health? When this delicate balance is disrupted, you might notice ...

Everything you need to know about your cervix

Allt du behöver veta om din livmoderhals

Du kanske aldrig ser din egen livmoderhals, men det betyder inte att du inte ska vara medveten om allt det fantastiska som finns att veta om det! S...

Fostering self-love with yoga guru - Jessamyn Stanley

We spoke with the AMAZING Jessamyn Stanley from Underbelly Yoga about body positivity, self-love and how to throw self doubt out the window and bec...

Vulva cookie decorating tutorial

We need to empower folks with vaginas by spreading the word that vaginas and vulvas aren’t supposed to be or look one certain way. They’re as diffe...