Lunette blog, news about periods and menstrual cups

6 Ways to Ease Period Cramps

Do you feel like you have ninjas kickboxing the inside of your uterus? It’s called menstrual cramps – and everyone with a uterus has or will experi...

A Guide to IUDs

When it comes to birth control, there are more choices than ever in regard to planning when -- or if -- to start a family. Pills, vaginal rings, im...

Five Myths About Menstrual Cups

There are so many myths about menstrual cups and menstruation. Does the blood flow back into the womb when the cup is full? Is it true that virgins...

Game on: Menstrual Cup vs. Tampons

Every feel you want to convert the world to menstrual cups but don’t have all the facts at your fingertips? We’ve made it super easy for you to fig...

5 Essential Oils that Ease Period Pain

When it comes to healing my body, I have one rule: try natural remedies first. A few years ago, I didn’t feel this way. I would be the first one to...

High cervix, low cervix and your menstrual cup

What the heck is a cervix? Do you know what a cervix looks like? If you haven’t already searched Google images for it (which we highly recommend yo...

Vaginal Orgasms, Demystified

Though this science is fascinating, many women feel like they are in the dark about orgasms. Here are answers to some common questions about The Bi...

Wearing Menstrual Cup After Pregnancy

With the addition of a new child to the family the thought of how you're going to handle your period should be one of the last things on your mind....

8 FAQ about menstrual cups

Over the years, menstrual cups have become more and more popular but, still, people have a lot of questions about this seemingly-odd bell-shaped cu...

5 Reasons to Drink Matcha on Your Period

Matcha has some major health benefits...which is why every wellness warrior you know wants matcha on tap in their kitchen. Here are 5 reasons that ...

Teens & Menstrual Cups: Tips for Beginners

How old is old enough to use a Lunette menstrual cup? The answer is - if you are old enough to menstruate, you are old enough to use a Lunette. Gir...

6 Reasons Your Period Could Be Late Besides Being Pregnant

Whether you get your period every 28 days like clockwork or have a flow that prefers to come and go as it pleases, having a period go MIA often fee...