STORIES

About periods, vaginas & more

Can you have sex with a menstrual cup? Safety, comfort & myths explained.
Can you have sex with a menstrual cup? Safety, comfort & myths explained.
Sex during your period can raise a lot of questions, and one of the most common is whether you can have sex with a menstrual cup. Many people also wonder whether... Mehr lesen …
The Science of Menstrual Cup Material: Why Silicone is Better (and What’s Next)
The Science of Menstrual Cup Material: Why Silicone is Better (and What’s Next)
As more people rethink their period products, the menstruation cup is shifting from a niche solution to a mainstream, sustainable choice. Reusable cups dramatically reduce waste, last for years, and... Mehr lesen …
What Happens to Period Product Waste After You Throw It Away
What Happens to Period Product Waste After You Throw It Away
Discover where pads, tampons and cups really end up after disposal and how sustainable choices can dramatically reduce period waste.  Mehr lesen …
Real stories of people who transformed their period experience with a period cup
Real stories of people who transformed their period experience with a period cup
For many people, switching to a menstrual cup isn’t just a small lifestyle tweak - it’s a meaningful shift that brings more comfort, confidence and freedom into everyday life. Everyone’s... Mehr lesen …
Period Sex 101
Period Sex 101
Sex during your period is something many people are curious about, and it’s completely normal to have questions, mixed feelings or a bit of hesitation. For some, period sex feels... Mehr lesen …
If your LIBIDO has left the chat … this is for you
If your LIBIDO has left the chat … this is for you
Libido is one of those deeply human experiences that shifts quietly in the background of our lives, yet many people feel worried when it changes. When stress rises or life... Mehr lesen …
Menstrual Health in Space: Lunette Cups in Groundbreaking Research Published in Nature
Menstrual Health in Space: Lunette Cups in Groundbreaking Research Published in Nature
For decades, menstruation was treated as a logistical problem in spaceflight. Early NASA engineers famously asked Sally Ride if 100 tampons would be enough for her seven‑day mission in 1983... Mehr lesen …
Wellbeing
Wellbeing
Wellbeing isn’t a luxury. It’s the foundation that allows us to show up in our lives with energy, clarity, and compassion. Yet for many women, the idea of “self‑care” can... Mehr lesen …
Finding Balance in Everyday Life
Finding Balance in Everyday Life
Balance. Everyone talks about it, but what does it really mean? For many of us, life feels like a constant race: deadlines, responsibilities, social expectations, and the endless stream of... Mehr lesen …
10 Small Habits for Peace of Mind at Year’s End
10 Small Habits for Peace of Mind at Year’s End
The end of the year often feels like a whirlwind. Holidays, deadlines, social gatherings, and the constant buzz about “new year, new me” can leave us drained. It’s easy to... Mehr lesen …
Switching from Tampons to Menstrual Cups. What You Need to Know
Switching from Tampons to Menstrual Cups. What You Need to Know
Before I discovered period cups, I used tampons for years, mostly because they were familiar and easy to find. But once I tried a cup, I realized how much more... Mehr lesen …
Estrogen & Anxiety: How hormones shape women’s mental health?
Estrogen & Anxiety: How hormones shape women’s mental health?
Millions of women across the globe experience anxiety that seems to come and go with no clear cause - but the answer may lie in your hormones. Estrogen, a key reproductive... Mehr lesen …